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Images at Lower Sackville, Nova Scotia

We had to share this! ๐Ÿ˜‚Fridababy makes amazing products๐Ÿ˜ Of course they would be able to capture the moment so many of us have experienced at supper time๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
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#repost #theroyaldiaperer #shoplocalns #hfx #fridababy #supperwithatoddler
Holiday Nickers are in ๐ŸŽ„๐ŸŽ…๐Ÿญ!! These peppermint flavoured Nickers make the perfect gift for you perfect pony ๐Ÿด.
Holiday Nickers are in ๐ŸŽ„๐ŸŽ…๐Ÿญ!! These peppermint flavoured Nickers make the perfect gift for you perfect pony ๐Ÿด.
๐Ÿ’ฅ CARDIO HIIT BLAST ๐Ÿ’ฅ
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๐Ÿ“Œ Tag a friend who would like this!
๐Ÿ’ฐ Save for you to try!
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This circuit is a perfect bodyweight alone workout but to really drive up the intensity that extra notch I added my @wearbands (Burns up to 20% more calories) ๐Ÿ™Œ๐Ÿผ -
โœ… lower body focused ๐Ÿ‘๐Ÿ”ฅ
โœ… calorie blasting ๐Ÿ’ฅ
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Workout deets:
โฐ 45 sec work
โฐ 15 sec rest
๐Ÿ” 4 rounds!
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1๏ธโƒฃ Jumping jacks
2๏ธโƒฃ Squat jacks (stay low the whole time)
3๏ธโƒฃ Jumping lunges ๐Ÿ˜ซ
4๏ธโƒฃ 180 degree jump squats 
5๏ธโƒฃ High knees
6๏ธโƒฃ Knee drives (alternate side each round)
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๐Ÿ‘ If you would like your own wearbands just click on the link in my bio and use code JESSEB to save 20% at checkout! 
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#gluteworkout #strongasamother #hiit #hiitcircuit #hiittraining #hiitcardio #circuittraining #fitmomof4 #resistancebands #bootyexercises #momswhosquat #athomeworkouts #functionalfitness #functionaltraining #bodyweighttraining #wholebodyworkout #coreworkout #fitnesstrainer #moveoftheday #conditioning #fitfriends #mobilitytraining #allcoreallthetime #fullbodyworkout #thegrind #whstrong
#strongcore #fatburningworkout @homesquats @girlyexercises @home.exercises @homeworkoutvideos_  @profitnesslife_videos @fit_moms_of_ig @gymtears @home_squats 
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๐Ÿ’ฅ CARDIO HIIT BLAST ๐Ÿ’ฅ . ๐Ÿ“Œ Tag a friend who would like this! ๐Ÿ’ฐ Save for you to try! ___________________________________________________ This circuit is a perfect bodyweight alone workout but to really drive up the intensity that extra notch I added my @wearbands (Burns up to 20% more calories) ๐Ÿ™Œ๐Ÿผ - โœ… lower body focused ๐Ÿ‘๐Ÿ”ฅ โœ… calorie blasting ๐Ÿ’ฅ ___________________________________________________ Workout deets: โฐ 45 sec work โฐ 15 sec rest ๐Ÿ” 4 rounds! ___________________________________________________ 1๏ธโƒฃ Jumping jacks 2๏ธโƒฃ Squat jacks (stay low the whole time) 3๏ธโƒฃ Jumping lunges ๐Ÿ˜ซ 4๏ธโƒฃ 180 degree jump squats 5๏ธโƒฃ High knees 6๏ธโƒฃ Knee drives (alternate side each round) ___________________________________________________ ๐Ÿ‘ If you would like your own wearbands just click on the link in my bio and use code JESSEB to save 20% at checkout! ___________________________________________________ #gluteworkout  #strongasamother  #hiit  #hiitcircuit  #hiittraining  #hiitcardio  #circuittraining  #fitmomof4  #resistancebands  #bootyexercises  #momswhosquat  #athomeworkouts  #functionalfitness  #functionaltraining  #bodyweighttraining  #wholebodyworkout  #coreworkout  #fitnesstrainer  #moveoftheday  #conditioning  #fitfriends  #mobilitytraining  #allcoreallthetime  #fullbodyworkout  #thegrind  #whstrong  #strongcore  #fatburningworkout  @homesquats @girlyexercises @home.exercises @homeworkoutvideos_ @profitnesslife_videos @fit_moms_of_ig @gymtears @home_squats ___________________________________________________
picked up this cute ass polo sweater the other day and I really want to crop it but I'm 99% sure I would immediately regret it ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ
Also I haven't been posting fits lately bc I'm on fall break and I refuse to change out of my sweatpants lmao .
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#polo #poloralphlauren #ralphlauren #thrifted #thrifter #thrift #thriftchic #thriftstore #thriftshop #designer #frenchys #vintage #vintagefashion #80s #80sfashion #90s #90sfashion #y2k #y2kfashion #sweater #hoodie #hoody #pullover #fashion #fashionblogger #1967 #thriftfind
picked up this cute ass polo sweater the other day and I really want to crop it but I'm 99% sure I would immediately regret it ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ Also I haven't been posting fits lately bc I'm on fall break and I refuse to change out of my sweatpants lmao . . . #polo  #poloralphlauren  #ralphlauren  #thrifted  #thrifter  #thrift  #thriftchic  #thriftstore  #thriftshop  #designer  #frenchys  #vintage  #vintagefashion  #80s  #80sfashion  #90s  #90sfashion  #y2k  #y2kfashion  #sweater  #hoodie  #hoody  #pullover  #fashion  #fashionblogger  #1967  #thriftfind 
Cold crisp air , the smell of wood fires burning, the birds picking the last of the little berries to fuel up for their long journey and ice on top of the puddles are all signs that fall is on its way out and winter โ„๏ธ is coming. It was the perfect morning for a run! Cold and no wind! Could be a different story later today with the storm thatโ€™s on the way.
#runinggirl #runnersofinstagram #runningmotivation #running #fitness #8k #garmin #winterrunning #winter #stronger
Cold crisp air , the smell of wood fires burning, the birds picking the last of the little berries to fuel up for their long journey and ice on top of the puddles are all signs that fall is on its way out and winter โ„๏ธ is coming. It was the perfect morning for a run! Cold and no wind! Could be a different story later today with the storm thatโ€™s on the way. #runinggirl  #runnersofinstagram  #runningmotivation  #running  #fitness  #8k  #garmin  #winterrunning  #winter  #stronger 
The game changes when you're willing to step up and write a brand new ending to this wasteful,  ocean choking,  climate change story.  Life is a series of choices, you get to write the story at every single choice you make.  You are responsible for the legacy you create.  With great power comes greater responsibilities.  Now put your damn super hero cape on and go make worthy choices will you! ๐ŸŒŸ
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#zerowaste #zerowastechallenge #zerowastejourney #reducewaste #reducepackaging #journeytozerowaste #reduceplastic #wasteconscious #noplastic #ecofriendly #enviromentallyfriendly #substainable #responsibility #createchange #beahero #ownit #reuse #zerowastecanada  #notpowerless #knowbetterdobetter #itmatters #plantbased #consciousliving
The game changes when you're willing to step up and write a brand new ending to this wasteful, ocean choking, climate change story. Life is a series of choices, you get to write the story at every single choice you make. You are responsible for the legacy you create. With great power comes greater responsibilities. Now put your damn super hero cape on and go make worthy choices will you! ๐ŸŒŸ . . . . . #zerowaste  #zerowastechallenge  #zerowastejourney  #reducewaste  #reducepackaging  #journeytozerowaste  #reduceplastic  #wasteconscious  #noplastic  #ecofriendly  #enviromentallyfriendly  #substainable  #responsibility  #createchange  #beahero  #ownit  #reuse  #zerowastecanada  #notpowerless  #knowbetterdobetter  #itmatters  #plantbased  #consciousliving