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Images at Life Time Athletic - West County-Chesterfield

What to do with a heavy kettlebell besides Deadlifts 💣  Set a timer for 1 minute 👆  1 jump deadlift 🗡 1 clean-squat-press 🗡2 swings⚔️ Rest 😪 1 minute. 3 rounds 💀
What to do with a heavy kettlebell besides Deadlifts 💣 Set a timer for 1 minute 👆 1 jump deadlift 🗡 1 clean-squat-press 🗡2 swings⚔️ Rest 😪 1 minute. 3 rounds 💀
Main goal since I started lifted and still have yet to accomplish. Growing my chest. Lol doesn’t mean that I don’t love a good push day.
Main goal since I started lifted and still have yet to accomplish. Growing my chest. Lol doesn’t mean that I don’t love a good push day.
Geesh! I’m not going to lie, I was exhausted yesterday! Trying new things is not only good for the mind and body but it is also very humbling! It’s crazy to think that people do this stuff in dangerous places and they LOVE IT! Find your passion! My body is so sore today.. 🤷🏼‍♂️🌎🔥 •
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#rockclimbing #outdoors #adventure #climbing #trynewthings #freedom #ownyourlife #health #healthy #fit #fitness #chiropractic #motivation #fathersday #happyfathersday #revolution
Geesh! I’m not going to lie, I was exhausted yesterday! Trying new things is not only good for the mind and body but it is also very humbling! It’s crazy to think that people do this stuff in dangerous places and they LOVE IT! Find your passion! My body is so sore today.. 🤷🏼‍♂️🌎🔥 • • #rockclimbing  #outdoors  #adventure  #climbing  #trynewthings  #freedom  #ownyourlife  #health  #healthy  #fit  #fitness  #chiropractic  #motivation  #fathersday  #happyfathersday  #revolution 
Get after it today - 100 percent!! @fortitude_training
Get after it today - 100 percent!! @fortitude_training
Rounding off the week. See what I did there?? 🤸‍♂️
Rounding off the week. See what I did there?? 🤸‍♂️
Natalie is the best, always making my nails look great. #lifespa #ltemployee #lifetimefitness #nofilter #nails #nailsofinstagram #summernails @natalieklaus_