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Images at Lake Hefner

Longest walk I’ve done in about a year.. the weather was absolutely gorgeous. I didn’t want to stop, but I also had a twinge in my knee. I set out with a goal of 4 miles, so I say I accomplished it. 😎
Longest walk I’ve done in about a year.. the weather was absolutely gorgeous. I didn’t want to stop, but I also had a twinge in my knee. I set out with a goal of 4 miles, so I say I accomplished it. 😎
Look at them Clark’s!
Look at them Clark’s!
O N E  M O N T H until @route66marathon!
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Longest run to date and I felt pretty good until about mile 16. Won’t lie, totally had doubts about being able to finish another 10 miles at that point at the pace I want to do it. But there’s no room for that negativity. I need to believe in myself and trust my training. I can do all the hard things.
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Next week is peak week and then on to the notorious marathon taper. I get more nervous/excited every day.
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Tomorrow @travis.s.fletcher and I head out west to New Mexico to visit my family and I’m SO EXCITED! And I’ll get to run in the mountains with my sisters! It’s a quick trip but one I most desperately need. I can’t wait!
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#run #marathontraining #running #iam1stphorm #womenrunning #legionofboom #instarunner #oklahoma #inspiringwomenrunners #fallweather🍁 #paramedicrunner #believeinyourself #longrun #icandohardthings #garminforerunner235 #findyourwhy #runforacause #projectpioneer #runningmotivation #brooksghost11 #nikerunning #camelback #runallthemiles #procompression #willrunforfood #projectpurple #lovetorun #rocktheroute #run4prs
O N E M O N T H until @route66marathon! . Longest run to date and I felt pretty good until about mile 16. Won’t lie, totally had doubts about being able to finish another 10 miles at that point at the pace I want to do it. But there’s no room for that negativity. I need to believe in myself and trust my training. I can do all the hard things. . Next week is peak week and then on to the notorious marathon taper. I get more nervous/excited every day. . Tomorrow @travis.s.fletcher and I head out west to New Mexico to visit my family and I’m SO EXCITED! And I’ll get to run in the mountains with my sisters! It’s a quick trip but one I most desperately need. I can’t wait! . . . . . #run  #marathontraining  #running  #iam1stphorm  #womenrunning  #legionofboom  #instarunner  #oklahoma  #inspiringwomenrunners  #fallweather 🍁 #paramedicrunner  #believeinyourself  #longrun  #icandohardthings  #garminforerunner235  #findyourwhy  #runforacause  #projectpioneer  #runningmotivation  #brooksghost11  #nikerunning  #camelback  #runallthemiles  #procompression  #willrunforfood  #projectpurple  #lovetorun  #rocktheroute  #run4prs 
🎶 Tryna rain, tryna rain on the thunder⛈
Tell the storm I’m new🎶
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It was cold and wet and rainy, but the goal was 10Mi today and I did 11Mi in 2:19😍 Bey always gets me through a tough run #freedom ❤️
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🎶Imma keep running because a winner don’t quit on themselves🎶
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The Tulsa 66 Half Marathon is coming up quick!!
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#runner #running #runnergirl #raceweek #fitness #halfmarathon #halfmarathontraining
#training #nike #nikerunning #nikerunclub #okc #oklahoma #oklahomacity #love #photooftheday #run #workout #workoutmotivation  #progress #progressnotperfection #goals #goalsaf #tulsa66halfmarathon #marathontraining #lakehefner #tulsa
🎶 Tryna rain, tryna rain on the thunder⛈ Tell the storm I’m new🎶 • • • It was cold and wet and rainy, but the goal was 10Mi today and I did 11Mi in 2:19😍 Bey always gets me through a tough run #freedom  ❤️ • • • 🎶Imma keep running because a winner don’t quit on themselves🎶 • • • The Tulsa 66 Half Marathon is coming up quick!! • • • #runner  #running  #runnergirl  #raceweek  #fitness  #halfmarathon  #halfmarathontraining  #training  #nike  #nikerunning  #nikerunclub  #okc  #oklahoma  #oklahomacity  #love  #photooftheday  #run  #workout  #workoutmotivation  #progress  #progressnotperfection  #goals  #goalsaf  #tulsa66halfmarathon  #marathontraining  #lakehefner  #tulsa 
When you want to take more photos of your model dog but your model dog wants to continue walking...the struggle
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#rottweiler #walkingthedog #lakehefner #loveyourlife #gratitude #bestcompany #rottie #dogstagram #happytime