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Images at Kratos Strength Systems

Dimitri squats 415 lbs to tie his competition PR! @dtsak137 #hellenika #startingstrength #strengthtraining #squat #evanston #🇬🇷 #fitness
Nate pulls a smooth triple with 495 lbs! Nate started training here a year ago and started with a set of five reps at 235 lbs. Twelve months and 60 more pounds of bodyweight later, he's made big progress! #startingstrength #strengthtraining #evanston #kratos #deadlift #fitness
Maggie breaks through the 300 lbs barrier for a new deadlift PR!
#startingstrength #strengthtraining #deadlift #evanston #gwpl #fitness
Independence Day has passed but every Monday is IndePECdence Day! 🇺🇸 Comrade Olshannikov celebrates accordingly with a 320 lb Bench Press. #internationalchestday #strengthtraining #benchpress #evanston #poweredbybuckwheat #startingstrength
#fbf to training a couple weeks ago with five IPF world medalists. Highlights included @andrey_malanichev with easy 635 lb deadlifts, @pwr_kgz pulls 585, and @c3muscle with a 675 no-no-no squat. #strengthtraining #startingstrength #deadlift #squat #powerlifting #evanston
"Belgian Waffle Friday" doesn't have the catchy alliteration were it a different day of the week but it's still delicious. #glutenandgains #strengthtraining #evanston
1st vid: 635 lb. squat | 2nd vid: 405 lb. bench press x 7 | @c3muscle #RespectTheDepth
1st vid: 635 lb. squat | 2nd vid: 405 lb. bench press x 7 | @c3muscle #RespectTheDepth 
675 lbs. | @respectthedepth #RespectTheDepth
@lifter_93 x C3 x @andrey_malanichev x @pwr_kgz | @respectthedepth #RespectTheDepth
@lifter_93 x C3 x @andrey_malanichev x @pwr_kgz | @respectthedepth #RespectTheDepth 
The 1st picture was made 8 years ago. 2010 and 2018 ...
Well, nice seeing u again @andrey_malanichev  With the best Russian powerlifter Andrey Malanichev! 🇷🇺 🇰🇬 Промежуток фотографий почти 8 лет. Приятно было встретиться снова с одним из лучших лифтёров России!!! 🇷🇺 🇰🇬 #powerlifting #powerlifter #squat #benchpress #deadlift #chicago #kyrgyzstan #nomad #usa
The 1st picture was made 8 years ago. 2010 and 2018 ... Well, nice seeing u again @andrey_malanichev With the best Russian powerlifter Andrey Malanichev! 🇷🇺 🇰🇬 Промежуток фотографий почти 8 лет. Приятно было встретиться снова с одним из лучших лифтёров России!!! 🇷🇺 🇰🇬 #powerlifting  #powerlifter  #squat  #benchpress  #deadlift  #chicago  #kyrgyzstan  #nomad  #usa 
Derek Nelson pushes up a (over 40) bench press PR of 275 lbs. He's working his way back to numbers he hasn't touched since playing football for Northwestern with much more progress to come! 
@hcoates2 providing the hype. 
#startingstrength #strengthtraining #benchpress #northwestern #evanston
Leah continues to make solid progress. She just hit a PR deadlift of 90 lbs and is steadily climbing toward the 100 lb barrier! At 74 years old, she's making an effort to stave off osteoporosis and mitigate the effects of Parkinson's disease, and she's doing an excellent job. Many more gains to come for Leah!
#startingstrength #strengthtraining #parkinsons #evanston #chicago #deadlift #gains
Leah continues to make solid progress. She just hit a PR deadlift of 90 lbs and is steadily climbing toward the 100 lb barrier! At 74 years old, she's making an effort to stave off osteoporosis and mitigate the effects of Parkinson's disease, and she's doing an excellent job. Many more gains to come for Leah! #startingstrength  #strengthtraining  #parkinsons  #evanston  #chicago  #deadlift  #gains 
Bill's coaching style is unorthodox but leads to results.
Bill's coaching style is unorthodox but leads to results.
When he started training, Brandon didn't think he could make it to a two-plate deadlift. Now he's past the three plate barrier with plenty of progress left to come. #startingstrength #deadlift #progress #results #evanston #fitness #strengthtraining #kratos