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Images at Heathen Hill Yoga

Deep Peaceful Shavasana during our retreat last weekend.
Deep Peaceful Shavasana during our retreat last weekend.
Monday’s #earthpractice is about food. I spent an amazing five days with yoga teachers, out in the country, practicing yoga, and eating healthy and local. What we eat came up in conversation a lot. Vegans, vegetarians, omnivores, pescatarians, gluten intolerant, carb lovin’ coffee drinking were all among the lot. And the one thing we most agreed on was the source of our food. So whether you eat meat, dairy, or lentils, it is important for the planet and for your person to know what your food is made of, where it comes from, and what impact it has. Eat local. Eat organic. Eat GMO free. Eat un-processed. Eat like that, and you’re eating green. And a big huge thank you to Lippy and Lisa for feeding us so well 💚🌍#ecofriendlyliving #gogreen #eatwell #beyondrecycling #earthfriendly #consumeless
Monday’s #earthpractice  is about food. I spent an amazing five days with yoga teachers, out in the country, practicing yoga, and eating healthy and local. What we eat came up in conversation a lot. Vegans, vegetarians, omnivores, pescatarians, gluten intolerant, carb lovin’ coffee drinking were all among the lot. And the one thing we most agreed on was the source of our food. So whether you eat meat, dairy, or lentils, it is important for the planet and for your person to know what your food is made of, where it comes from, and what impact it has. Eat local. Eat organic. Eat GMO free. Eat un-processed. Eat like that, and you’re eating green. And a big huge thank you to Lippy and Lisa for feeding us so well 💚🌍#ecofriendlyliving  #gogreen  #eatwell  #beyondrecycling  #earthfriendly  #consumeless 
Feeling so full after a 5 day retreat at Heathen Hill. Full of love and yoga and homemade food and snowflakes and sunrises.

Thank you @yogachrissy for being my teacher, mentor and friend. I used to think it was all luck that brought me to a 2014 teacher training you just happened to be leading. But over the years, it feels less “lucky” and more divine. I have looked to you as an example of the kind of teacher I want to be. But beyond that, the kind of Human I want to be. You ask hard questions of yourself and of others. You inspire me to work smarter, not harder. You’ve taught me to (quite literally) root down through my feet and let my heart steer the way. Forever thankful to be your student.

#teacher #mentor #yogateacher #teacherretreat #fillthewell #heathenhillyoga #inspiration #sunrise #getaway #anatomy #oscillatoryrock #excursion #exploration #healthyfood #timeoff 📸: @m.maxwel
Feeling so full after a 5 day retreat at Heathen Hill. Full of love and yoga and homemade food and snowflakes and sunrises. Thank you @yogachrissy for being my teacher, mentor and friend. I used to think it was all luck that brought me to a 2014 teacher training you just happened to be leading. But over the years, it feels less “lucky” and more divine. I have looked to you as an example of the kind of teacher I want to be. But beyond that, the kind of Human I want to be. You ask hard questions of yourself and of others. You inspire me to work smarter, not harder. You’ve taught me to (quite literally) root down through my feet and let my heart steer the way. Forever thankful to be your student. #teacher  #mentor  #yogateacher  #teacherretreat  #fillthewell  #heathenhillyoga  #inspiration  #sunrise  #getaway  #anatomy  #oscillatoryrock  #excursion  #exploration  #healthyfood  #timeoff  📸: @m.maxwel
WEAR YOUR LIFE LIKE A LOOSE GARMENT
...
I went on Chrissy’s teachers retreat over the weekend, and she asked us to cultivate what we want in life through our practice. I’ve been really serious about resting in my practice, mostly because I’m pushing myself really hard when I’m not on my mat. I’m using my practice to fill in my life, instead of embody my life. ...
So what do I want to cultivate? Well, @marybutler140 came up with my new life motto: Wear your life like a loose garment. ...
Just FYI I embodied this motto for two days, and then lost my shit (i.e. got serious/anxious again) the morning we left. So it goes. I’m back at it again today. Thanks @yogachrissy for helping me to reframe my relationship to my mat, and to get back to being serious about being silly again. ...
Until next year, Heathen Hill ❤️
WEAR YOUR LIFE LIKE A LOOSE GARMENT ... I went on Chrissy’s teachers retreat over the weekend, and she asked us to cultivate what we want in life through our practice. I’ve been really serious about resting in my practice, mostly because I’m pushing myself really hard when I’m not on my mat. I’m using my practice to fill in my life, instead of embody my life. ... So what do I want to cultivate? Well, @marybutler140 came up with my new life motto: Wear your life like a loose garment. ... Just FYI I embodied this motto for two days, and then lost my shit (i.e. got serious/anxious again) the morning we left. So it goes. I’m back at it again today. Thanks @yogachrissy for helping me to reframe my relationship to my mat, and to get back to being serious about being silly again. ... Until next year, Heathen Hill ❤️
Taking in as much of @yogachrissy as I can on this lovely teachers’ retreat at #heathenhillyoga - can’t wait to bring some of this back to DC. #yogastudent #yogateacher #alwaysastudent #yogaretreat #rejuvinate #dcyoga
Magical ❄️ the yoga, the people, the conversations, this first snow. #yogateachers #firstsnow #sweaterweather #books
Listening to the sound of water it has been so peaceful for me all the time. And I will be seeing some snow up here. #yogaretreat #sirsasanaeveryday #sirsasanaeverywhere #keeplearningeveryday!!!
Walk a new path, even if it’s through the familiar countryside 🌲🌾☀️#yogalessons On my first yoga retreat as a student, and I’m pleased as punch that it’s with @yogachrissy 💖 and a great group of humans I had yet to meet. #yogaretreat #yogaoffthemat #yogateacher #easydoesit #metime #newpath
I love this very special place #upstateny #yogaretreat #yoga #nature
Heathen Hill Fall Yoga Retreat 
Day 3
Heathen Hill Fall Yoga Retreat Day 3