✨ #WorkoutWednesday ✨
So I’m here traveling on this road trip with Mike and we decided to forgo spending $20 on a day pass at a gym and found this awesome park in Des Moine, Iowa instead!
I always travel with bands and different things to make working out on the go easy, so this was perfect for us, not to mention it was beautiful! This park also had this nice running trail that circled around the entire lake so I was able to warm up with a nice run. Needless to say I was one happy camper after this workout 🤗
•Warm up —> 1 mile run
•Burpees x 10
•Squat & Row x 15
•Jumprope x 1 min
~ Repeat 4 times ~
Go ahead and save this workout for the next time you workout outside, and let me know what you think! 😊😊😊
Band is from @myhomegymig, which are amazing for traveling! You can find them on amazon. .