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Images at Gold Coast, Queensland

Goodmorning my Island tribe.. I am OPEN from 9am until 3pm.. I have so many beautiful gifting ideas.. Come down and say 👋🏼.. Spoil yourself maybe, it’s Christmas.. 🌲🌴💙 .. Or, shop online.. @islandlivinghomewares www.islandlivinghomewares.com.au
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#homewares #afterpay #shoponline #christmas #wallart #vine #linenlounge #sale #interiors #home #love #smallbusiness #palmtrees #cushion #raffia #design #trunk #shell #coral #clam #coral #basket #raffiaslides #umbrella #leopard #clothing #islandliving #lighting #shellchandelier
Goodmorning my Island tribe.. I am OPEN from 9am until 3pm.. I have so many beautiful gifting ideas.. Come down and say 👋🏼.. Spoil yourself maybe, it’s Christmas.. 🌲🌴💙 .. Or, shop online.. @islandlivinghomewares www.islandlivinghomewares.com.au . . . #homewares  #afterpay  #shoponline  #christmas  #wallart  #vine  #linenlounge  #sale  #interiors  #home  #love  #smallbusiness  #palmtrees  #cushion  #raffia  #design  #trunk  #shell  #coral  #clam  #coral  #basket  #raffiaslides  #umbrella  #leopard  #clothing  #islandliving  #lighting  #shellchandelier 
❌GROUP CLASSES❌
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Last week of group classes at @snapfitnessparkwood for the year!
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I will be running these time slots -
Monday 5.30pm
Tuesday 5am
Wednesday 5.30pm
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Get involved 💪🏽
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#doyourbestandforgettherest
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#philhillfitness#snapfitness#groupclass#team#fitness#muscle#teamwork#group#lift#gymtime#hiit#inspire#motivation#nowmoveit#ripped#strength#conditioning#goals#workout#diet#healthy#exercise#muscles#nutrition#fitness#abs#transformation#leaneating#gym#workout
❌GROUP CLASSES❌ - Last week of group classes at @snapfitnessparkwood for the year! - I will be running these time slots - Monday 5.30pm Tuesday 5am Wednesday 5.30pm - Get involved 💪🏽 - #doyourbestandforgettherest  . . . . . . . . #philhillfitness #snapfitness #groupclass #team #fitness #muscle #teamwork #group #lift #gymtime #hiit #inspire #motivation #nowmoveit #ripped #strength #conditioning #goals #workout #diet #healthy #exercise #muscles #nutrition #fitness #abs #transformation #leaneating #gym #workout 
Avui igual de morenes que fa un any💁🏼‍♀️
Avui igual de morenes que fa un any💁🏼‍♀️
School holidays have begun, it’s raining & miserable outside so it’s Netflix & LEGO for the boys while I do a few photo shoots. 
Have a great day everyone 🌻 .
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#productphotography #style #interiorstylist #collaboration #productstyling #interiorstyling #collab #candles #gift #scandi #minimalism #contentcreator #bohostyle #instastyle #home #homewares #homedecor #supportsmallbusiness #lovely
As I sit back and start reflecting on this year I realise it has been one of the most toughest, emotional, painful years for me and a lot of that came from watching someone I love, someone who meant the world to me, lose her battle with cancer - my meme (grandmother). But this year has also been one of the best years of my life, I separated myself from those who didn’t support me or benefit the path I chose to go down. I’ve travelled - one being my first overseas trip, I got to welcome another beautiful nephew into the world, I’ve met some new people, I’ve moved out of home, I had some amazing clients and most of all - I made it through that pain of losing someone that I thought I couldn’t get through. Yes this year has been tough but it has also been one of the best years and I’m forever grateful for that ✨💜
As I sit back and start reflecting on this year I realise it has been one of the most toughest, emotional, painful years for me and a lot of that came from watching someone I love, someone who meant the world to me, lose her battle with cancer - my meme (grandmother). But this year has also been one of the best years of my life, I separated myself from those who didn’t support me or benefit the path I chose to go down. I’ve travelled - one being my first overseas trip, I got to welcome another beautiful nephew into the world, I’ve met some new people, I’ve moved out of home, I had some amazing clients and most of all - I made it through that pain of losing someone that I thought I couldn’t get through. Yes this year has been tough but it has also been one of the best years and I’m forever grateful for that ✨💜
When everyone wants the front seat 🤦🏽‍♀️🐶 #cavalierkingcharlesspaniel #currumbin #coffeetime
- SELF - NURTURE- VS - SELF - SABOTAGE -
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Self nurture is so important for our health and relationships. Even just doing something as simple as sitting in silence, undistracted by exterior things. .
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I have been feeling the need to have a bath for quite a while now. Though was always putting it in the ‘too hard basket.’ Creating excuses as to why it was never the ‘right’ time. .
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Having a bath has so many benefits for our mind, body, and skin. Hot water relaxes the body and better prepares us for falling asleep. When a tense body enters a warm bath, the hot water increases the body temperature and relaxes the muscles. Relaxing the muscles not only soothes us physically but also mentally. .
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After a stressful day, having a nice warm bath helps relax you.  So as you relax you will begin to feel better physically, therefore being able to think more clearly and become more confident in ourselves. A hot bath is also a great way to reduce daily anxiety as well and make us feel good all around.
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The stresses/obstacles I have been going through lately, has started to cause anxiety in my body (heart palpitations, feeling jittery, fight/flight mode, not sleeping well). That having a bath would have helped relax my mind and body. .
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Yesterday I got a few signs that I needed to create the time to finally have a bath (people posting about the benefits of baths etc). So after the kiddies went to sleep so quickly... I lit my candles, added my Divine Abundance Bath Blend and had a bath🎉
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Being in the bath, listening to the rain... definitely helped me to relax and release some tension/stress👌🏽
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Now I setting the intention to have a bath at least once a week, if not once a fortnight 🛁 .
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What is something that you feel you need, that nurtures you... but you make excuses for why not to do it?? .
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#selfnurture #waystorelax #relaxandrejuvenate #divineliving #peaceandtranquility
- SELF - NURTURE- VS - SELF - SABOTAGE - . . Self nurture is so important for our health and relationships. Even just doing something as simple as sitting in silence, undistracted by exterior things. . . I have been feeling the need to have a bath for quite a while now. Though was always putting it in the ‘too hard basket.’ Creating excuses as to why it was never the ‘right’ time. . . Having a bath has so many benefits for our mind, body, and skin. Hot water relaxes the body and better prepares us for falling asleep. When a tense body enters a warm bath, the hot water increases the body temperature and relaxes the muscles. Relaxing the muscles not only soothes us physically but also mentally. . . After a stressful day, having a nice warm bath helps relax you. So as you relax you will begin to feel better physically, therefore being able to think more clearly and become more confident in ourselves. A hot bath is also a great way to reduce daily anxiety as well and make us feel good all around. . . The stresses/obstacles I have been going through lately, has started to cause anxiety in my body (heart palpitations, feeling jittery, fight/flight mode, not sleeping well). That having a bath would have helped relax my mind and body. . . Yesterday I got a few signs that I needed to create the time to finally have a bath (people posting about the benefits of baths etc). So after the kiddies went to sleep so quickly... I lit my candles, added my Divine Abundance Bath Blend and had a bath🎉 . . Being in the bath, listening to the rain... definitely helped me to relax and release some tension/stress👌🏽 . . Now I setting the intention to have a bath at least once a week, if not once a fortnight 🛁 . . What is something that you feel you need, that nurtures you... but you make excuses for why not to do it?? . . . . #selfnurture  #waystorelax  #relaxandrejuvenate  #divineliving  #peaceandtranquility 
Monday morning situation.

Walk ✅
Coffee ✅
My @fullfocusplanner ✅
Coloured pens from @kikki.k ✅
Dare to Lead @brenebrown ✅

Such a great way to start the day! What is your Monday morning situation? Share a pic below👇👇👇
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#idealday #personaldevelopment #goals #youhavegotthis #cclab_behuman #cclab_personalsuccess #cclab_recharge 
#morning #morningroutine #morningmotivation #miraclemorning #cclab_leadership #lovereading #kikkik #planning #planningtime #startmyweekright #entrepreneurlife #hrconsultant #hrconsultancy #getorganised #jumpintomonday #lovewhatyoudo #lovewhatido #daretolead #leadershipdevelopment #alwayslearning #personalgrowth #leaderscreateleaders #cultureconversations
Monday morning situation. Walk ✅ Coffee ✅ My @fullfocusplanner ✅ Coloured pens from @kikki.k ✅ Dare to Lead @brenebrown ✅ Such a great way to start the day! What is your Monday morning situation? Share a pic below👇👇👇 . . . . . #idealday  #personaldevelopment  #goals  #youhavegotthis  #cclab_behuman  #cclab_personalsuccess  #cclab_recharge  #morning  #morningroutine  #morningmotivation  #miraclemorning  #cclab_leadership  #lovereading  #kikkik  #planning  #planningtime  #startmyweekright  #entrepreneurlife  #hrconsultant  #hrconsultancy  #getorganised  #jumpintomonday  #lovewhatyoudo  #lovewhatido  #daretolead  #leadershipdevelopment  #alwayslearning  #personalgrowth  #leaderscreateleaders  #cultureconversations 
Watch this space‼️In early January we’ll be moving downstairs to the shed next door. Our neighbours Wrapit Marine will be occupying the mezzanine in the same shed👍 all the same bargains & eclectic mix of old and new boat bits, with a better layout, air conditioning & no stairs to climb⚓️⛵️#wrapitmarine
Watch this space‼️In early January we’ll be moving downstairs to the shed next door. Our neighbours Wrapit Marine will be occupying the mezzanine in the same shed👍 all the same bargains & eclectic mix of old and new boat bits, with a better layout, air conditioning & no stairs to climb⚓️⛵️#wrapitmarine 
It was a misty old morning this morning after the rain!
#northburleigh #northburleighslsc #mist #aftertherain #midnight #dogwalk #eerie #beautiful