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I am not my depression. Depression is a feeling that exists inside me.
I am a being of light and love.
I am a being of light and love.

Some moments are harder than others. 
I refuse to make my morning of lying in bed, feeling sorry for myself define my day or define who I am. 
I share a lot of positive things, but not every moment is positive. 
Sometimes we just need to shift our energy. Meditation is my favorite way to do that. Especially with @samanthaskelly ‘s 21 day journey.

Check it out.
I am not my depression. Depression is a feeling that exists inside me. I am a being of light and love. I am a being of light and love. Some moments are harder than others. I refuse to make my morning of lying in bed, feeling sorry for myself define my day or define who I am. I share a lot of positive things, but not every moment is positive. Sometimes we just need to shift our energy. Meditation is my favorite way to do that. Especially with @samanthaskelly ‘s 21 day journey. Check it out.
Rebecca Rebouche Louisiana artist #artist @rebeccarebouche #louisiana #dreamy
Kind of wanted to stay in here all day #hygge @anthropologie #kelliemcalumbabineaux
Breakfast of champion (teachers)! @slapyamama #kelliemcalumbabineaux
Time to grade papers! p.s. Jess wish you were here @slapyamama  #bloodymary #kelliemcalumbabineaux
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20% Off Code XTREME @odynathletics 
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MARS SERIES from @odynathletics 
Long sleeve, shortsleeved & Joggers. Size (Medium)
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One of the main parts of healing (both our body and heart) is feeling.

Feeling ev-er-y thing. 
That means all the bad shit too. That means 
Getting sad and crying
Feeling hurt and sitting in pain
Being lonely and reaching out
Feeling anxious and taking deep breaths
Getting angry and punching a pillow

I repressed this shit for yearsssss. 
With food, alcohol, “will power”, relationships, even soda and coffee.

Shoving all those emotions down stops you from being a real person. It forces you into inauthenticity, and people can see that crap from a mile away.

These days, people get to see me have negative emotions BUT they also get to see me smile more, laugh louder and worry less because I don’t hold it all in. 
The true secret to happiness is allowing yourself to also feel all the emotions that aren’t happy.

If you need someone to express to, you know where to find me 😉
One of the main parts of healing (both our body and heart) is feeling. Feeling ev-er-y thing. That means all the bad shit too. That means Getting sad and crying Feeling hurt and sitting in pain Being lonely and reaching out Feeling anxious and taking deep breaths Getting angry and punching a pillow I repressed this shit for yearsssss. With food, alcohol, “will power”, relationships, even soda and coffee. Shoving all those emotions down stops you from being a real person. It forces you into inauthenticity, and people can see that crap from a mile away. These days, people get to see me have negative emotions BUT they also get to see me smile more, laugh louder and worry less because I don’t hold it all in. The true secret to happiness is allowing yourself to also feel all the emotions that aren’t happy. If you need someone to express to, you know where to find me 😉
LIL KORY AND HIS UNCLES #GAINES
LIL KORY AND HIS UNCLES #GAINES 
Long sleeve Lithium is 🔥‼️
20% Discount is Active for the weekend. Great time to grab something for family before holiday rush! 
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www.odyn.co.nz 
@odynathletics 
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Mosquito clothes: socks, shoes, jeans, long sleeves, and DEET #damnmosquitoes #louisiana #kelliemcalumbabineaux