Day 2 in Costa Rica.
There was a family emergency at home, which was terrifying being so far from them. These ladies stepped into the supportive friend roles so quick after knowing me for only a few days. After, I ran to the ocean and let her embrace me as I released my fear to her. It began to rain and I walked along the beach for nearly two hours, letting the rain clear the fear, worry and panic and letting the ocean take it away with each tide.
We did a monkey tour, which helped me meditate on my "monkey mind" and recognize its just as wild and unpredictable as the real thing! We spent so much time giggling today
Thank you nature, for your therapy.
I'm so blessed to be spending a week with these awesome ladies.