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Images at Denver, Colorado

✨ “Life is not about who you once were, it’s about who you are now, and the person you have the potential to be.” ✨
✨ “Life is not about who you once were, it’s about who you are now, and the person you have the potential to be.” ✨
Side Plank Hip Adduction are a great #workout for your obliques & adductors❗️🏋🏻‍♂️🔥
•Try doing 5X20 (reps)
•60 second rest intervals

Credit:weighttrainingguide

#F4L #fitfam #fitness #health #gym #motivation #bodybuilding #fitspo #exercise #WednesdayMotivation #HumpDay

Follow Twitter @ _Fit4Lyfe_

#F4L #fitnessjourney #fitfam #fitspo #weightloss #motivation #instagood #inspiration #nutrition #snacktime #picoftheday #outdoors #fitness #exercise
Side Plank Hip Adduction are a great #workout  for your obliques & adductors❗️🏋🏻‍♂️🔥 •Try doing 5X20 (reps) •60 second rest intervals Credit:weighttrainingguide #F4L  #fitfam  #fitness  #health  #gym  #motivation  #bodybuilding  #fitspo  #exercise  #WednesdayMotivation  #HumpDay  Follow Twitter @ _Fit4Lyfe_ #F4L  #fitnessjourney  #fitfam  #fitspo  #weightloss  #motivation  #instagood  #inspiration  #nutrition  #snacktime  #picoftheday  #outdoors  #fitness  #exercise 
Yo @d.robalwaysopen , tell them I need a new deal & an article to follow...
📸 @knarlydesignz
Yo @d.robalwaysopen , tell them I need a new deal & an article to follow... 📸 @knarlydesignz
Lol another #selfie lmao❤️😂🤣
Lol another #selfie  lmao❤️😂🤣
One more picture of this beauty for good measure! The French cut sapphires and diamond melee around the main stone are just lovely 💍 .
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#jcblackburn #jcb #sapphireengagementring  #denverjeweler #goldsmith #gold #diamond #finejewelry #denver #antique #jewelrydesigner #jewelryaddict #diamondring #madeindenver #platinum #riojeweler #howistuller #shopsmall #gemstone #colorado #necklace #denverjewelry #denvercolorado #ring #womensjewelry
One more picture of this beauty for good measure! The French cut sapphires and diamond melee around the main stone are just lovely 💍 . . . . . . . . . . #jcblackburn  #jcb  #sapphireengagementring  #denverjeweler  #goldsmith  #gold  #diamond  #finejewelry  #denver  #antique  #jewelrydesigner  #jewelryaddict  #diamondring  #madeindenver  #platinum  #riojeweler  #howistuller  #shopsmall  #gemstone  #colorado  #necklace  #denverjewelry  #denvercolorado  #ring  #womensjewelry 
Frederick, CO. 
Elevation: 4972 feet
300 Plus "Sunny days" per year 
A vibrant and growing community along the Front Range of the Colorado Rocky Mountains that strives to preserve thier small town feel and community togetherness they we grow. 
Neighborhoods - 29
Golf Course
Museum 
Lakes and Ponds - 2
Community Parks - 22
Recreation Center 
25 Ski Areas (within driving distance)

#gettoknowcolorado
#movingtocolorado #frederickcolorado
#coloradotowns #skitown #sunnydays #coloradorealestate #coloradorealtors #denverealtor #realtorsofinstagram #cosbn
Frederick, CO. Elevation: 4972 feet 300 Plus "Sunny days" per year A vibrant and growing community along the Front Range of the Colorado Rocky Mountains that strives to preserve thier small town feel and community togetherness they we grow. Neighborhoods - 29 Golf Course Museum Lakes and Ponds - 2 Community Parks - 22 Recreation Center 25 Ski Areas (within driving distance) #gettoknowcolorado  #movingtocolorado  #frederickcolorado  #coloradotowns  #skitown  #sunnydays  #coloradorealestate  #coloradorealtors  #denverealtor  #realtorsofinstagram  #cosbn 
Still the best job ever ✈️✈️
Still the best job ever ✈️✈️
The misadventures of Polly Ann Pocket
We love when the magician comes to Pinehurst ☺️
What if I told you ladies that planning a vacation does NOT have to be something you have to “lose 10 pounds” for? >
What if I told you that you can live at your goal weight FOREVER and vacation is something that you can just DO without stressing for months beforehand? >
I spent my ENTIRE life in a calorie deficit until 2017. 25 years of my life (ok minus being a baby) on a diet.
>
Started weight watchers in 6th grade. >>6th GRADE<< 🛑WHAT THE EFF?🛑
>
Always striving for that last 5 pounds?
Always saying “oh I’ll start tomorrow?”
Always beating yourself up for “cheating”?
>
That sucks. I know, because I was in your shoes.
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Well guess what. I’m on vacation. I didn’t lose ten pounds to get here. Why? Because I’m already at my goal weight. >
And I’ve been at my goal weight (+/- 2 lbs here and there) for almost two years.
>
You must be a psycho, you say. >
NO. I just have my diet ~mOsTLy~ in check (you’ve seen ice cream cones and dranks) and I have a life filled with consistency.
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And I know a lot of tricks.
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And I want to share them with you, beautiful babe.
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Are you sick of being on a forever diet?! >
Girl, I get it. >
I have 2 spots left in my coaching that I am starting MONDAYYYYYYYY. >
12 weeks of workouts, macros guides, voice/text messaging with me, 1:1 weekly calls, lifestyle education so that you NEVER need another damn coach again!!!!!
>
Message me and get in this while you can!!! >
I’m ready to CHANGE your LIFE.
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Are you???
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#changeyourlife #lifestylechange #goodbyediet #lowcalorie #dietforlife #fitnesslifestyle #rooftoppool #denvergram #fitnessgram #healthcoaching #denverpersonaltrainer #fitstagram #marbled #carbsarelife #goalweight #changeyourlife #befitfam #fitbitfam #fitnessfun #fattofitjourney #messyhairdontcare #girlswithtattoos #helpmegetfit #fitnessiskey #hurry #personaltraineronline #foodislife
What if I told you ladies that planning a vacation does NOT have to be something you have to “lose 10 pounds” for? > What if I told you that you can live at your goal weight FOREVER and vacation is something that you can just DO without stressing for months beforehand? > I spent my ENTIRE life in a calorie deficit until 2017. 25 years of my life (ok minus being a baby) on a diet. > Started weight watchers in 6th grade. >>6th GRADE<< 🛑WHAT THE EFF?🛑 > Always striving for that last 5 pounds? Always saying “oh I’ll start tomorrow?” Always beating yourself up for “cheating”? > That sucks. I know, because I was in your shoes. > Well guess what. I’m on vacation. I didn’t lose ten pounds to get here. Why? Because I’m already at my goal weight. > And I’ve been at my goal weight (+/- 2 lbs here and there) for almost two years. > You must be a psycho, you say. > NO. I just have my diet ~mOsTLy~ in check (you’ve seen ice cream cones and dranks) and I have a life filled with consistency. > And I know a lot of tricks. > And I want to share them with you, beautiful babe. > Are you sick of being on a forever diet?! > Girl, I get it. > I have 2 spots left in my coaching that I am starting MONDAYYYYYYYY. > 12 weeks of workouts, macros guides, voice/text messaging with me, 1:1 weekly calls, lifestyle education so that you NEVER need another damn coach again!!!!! > Message me and get in this while you can!!! > I’m ready to CHANGE your LIFE. > Are you??? > > > > > > >#changeyourlife  #lifestylechange  #goodbyediet  #lowcalorie  #dietforlife  #fitnesslifestyle  #rooftoppool  #denvergram  #fitnessgram  #healthcoaching  #denverpersonaltrainer  #fitstagram  #marbled  #carbsarelife  #goalweight  #changeyourlife  #befitfam  #fitbitfam  #fitnessfun  #fattofitjourney  #messyhairdontcare  #girlswithtattoos  #helpmegetfit  #fitnessiskey  #hurry  #personaltraineronline  #foodislife 
Oskar Blues Tap Takeover is coming to the Hornet! To commemorate, we will be having a “Take Home to Glass” promotion on Friday July 20th. Come in, drink a beer from Oskar Blues and enter in to win 2 weekend passes to UMS next weekend. 3-6! Lets party!
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#hornetrestaurant #sbroadwaydenver #UMS #OskarBlues #denverbars #happyhour #besthappyhour #303eats #5280eats #denverpatios #southbroadway #denverlife
I am a #grouch today because I have had #insomnia but my #lippy is popping at least 🤣💋 what do you do when you cant sleep?
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#motd #spoonielife #spoonie #headache #pinupgirl #pinup #sleep
Want to sneak a peek at Denver's future? 🔮 Check out the link in our bio!
Want to sneak a peek at Denver's future? 🔮 Check out the link in our bio!
this giant malamute is my fave 😍🐺 #alaskanmalamute #malamute #beast #wolfdog #gentlegiant #giantmalamute #woolymalamute #furbaby #floofy