Does drinking water help you loose weight you wonder ?
The short answer is yes. Drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant. Also, drinking more water helps your body stop retaining water, leading you to drop those extra pounds of water weight. Cut down on the coffee and drinks some water :) water also helps concentration too #buxton#buxtonwater#myjob#nutrition#healthylifestyle