It’s been fun looking through all these old pictures from last year’s Bootcamp with @bodybybigjohn!! I missed Bootcamp so much I showed up @bigjohnsprogym for some fun!!! I can’t wait for HALLOWEEN 🎃 #FabulouslyFITish
They say working out is one of the most underused therapy. It’s true. Today I was like “I’m not gonna take any anxiety medicine and I’m gonna have a great day” so of course that had to start at KOA cause , duh 💁🏼♀️ then I had to go see the man , the myth, the legend @bodybybigjohn and seriously got my butt handed to me. I literally have no idea if I’ll even be able to walk come Monday! But guess what... it worked! I love my fit fam, it’s always something that was missing. I had my work fam, my home fam, and that was it I was hanging around the wrong type of girls I think. Well not anymore! I’m sorry I love vasa and all but at both these gyms today I was greeted with a hug!! That says it all🖤🖤🖤 the last pic is for fun, I wasn’t done working when I got home so I was doing pop squats and just thought squishy looked seriously not impressed 🐾@koakingdom @bodybybigjohn #bodybybigjohn#fitfam#love#happiness#selflove#englishbulldog#englishdogsofinstagram#dogmom#momofboys#chickswholift#chickswhokickbox#legday#legdaychallenge#hemademedosomanysquats !