Make sure you check back all month long for our October of giveaways!! Fall back into your muscle building with @BlineSupps, because summer playtime is over!! Each week we will have a give away! 👊🏻👊🏻👊🏻 #blinesupps#beStong#beTrue#beYou
@ebgerst got one amazing hit of my and my BFF!! 🤣🤣🤣🤣 #FabulouslyFITish
#Repost @bodybybigjohn with @get_repost
Winners never quit and quitters never win, right? It’s all about getting that consistent hard work in. Work smart, east smart and get great results. .
Do you question yourself about your results? Are you not where you want to be?? Come in and talk to one of the members of our team. We specialize in you obtaining your goals no matter how hard they seem. #bodybybigjohn#trainwiththebest#forgettherest
Bootcamp is Saturday at 9:00 am with a special guest coach. She will school you the hard way in Bootcamp, that is forsure!! Don’t be late and bring your friends!!! #bigjohnsprogym#trainlikeapro#workhard
What a difference a few tweaks make!! @bob_laidig is just under a week for his 1st Bodybuilding show EVER and he has put in so much time, effort, commitment and sacrifice to get here!! What a great client and friend who never gives up even when things get tough!! We love you Bob and can't wait for you to strut your stuff!!💪💪
Sometimes, things(aka feeeeelings) at least for me(I know I'm not the only 1) are put away until there's time (& space❇) (& strength💪) to face them in whatever way is best💜💜 Turns out, since I've made room for writing, (& publicly declared it😋), I have some THANGS to say🤣 Uh-oh!!
One of the things I 💗 about songwriting is so often, the lyrics can mean so many things to so many people no matter what inspired the creation😍 Here's a snippet of something I'm working on NOW backed by fall leaves, which I find fitting since so much of what kept me "tucking away" is falling away💗💗💗