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Images at Amsterdam, Netherlands

Where’s the nearest coffee shop?
Where’s the nearest coffee shop?
“Many people are alive, but don’t touch the miracle of being alive. Neither of you have that problem.”
✨
The quote is by Thich Nhat Hanh + my small addition. A small postcard I made for my friends who always amaze with their aliveness. I enclosed it within my favourite book “Be Here Now” as a gift. Unfortunately very few people would fall into a category to whom I could write these words, and here is why:
💫
In here, I tried to depict connection between the heart ❤️ and the brain 🧠 and how that beautiful dance between the two make us alive. My own brain used to call all the shots: where I worked, what I ate, how and with whom I spent my time. Always analysing, running the math of bad things happening, ridden with anxiety about the future, dictating what I have to feel… 🖤
I suffered from insomnia, depression and social anxiety. I tried to run away, but how could I run away from myself? I hit emergency stop button. And faced what’s there. I started listening to my heart and what it had to say.
💓
Curiously, the more I listened, the more I heard and the more I found myself creating the life I could truly be in love with. Everything and everyone around me are now a result of a mindful choice I made and choices I keep making incorporating what FEELS right. And I create more art than I ever did before. I’m not surprised.
💓
So, take time, tune in and listen – you already have all the answers – within you. Because – how can you not? YOU are the only person that knows you IN and OUT for your ENTIRE LIFE! And yet somehow we rely on externalities to provide us with that insight: whether it’s our friends, mass-media, our bosses – don’t let anyone tell you that they know you better than you.
👏
Listen to advice, but always, ALWAYS listen and act as your heart and gut tell you. They already have all the answers. Time for you to tune in and listen. 👂💓🧘‍♀️
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#emotions #artwork #art #artsy #instaart #therapy #brainwork #overworked #exhaustion #love #mindfulness #anxiety #bigquestion #depression #illustration #artistsofinstagram #instadaily #sunday #sundaythought #sundaymood #drawing #watercolour #ink #anatomy #innerwisdom #helpme #selfhelp #thoughts #beherenow
“Many people are alive, but don’t touch the miracle of being alive. Neither of you have that problem.” ✨ The quote is by Thich Nhat Hanh + my small addition. A small postcard I made for my friends who always amaze with their aliveness. I enclosed it within my favourite book “Be Here Now” as a gift. Unfortunately very few people would fall into a category to whom I could write these words, and here is why: 💫 In here, I tried to depict connection between the heart ❤️ and the brain 🧠 and how that beautiful dance between the two make us alive. My own brain used to call all the shots: where I worked, what I ate, how and with whom I spent my time. Always analysing, running the math of bad things happening, ridden with anxiety about the future, dictating what I have to feel… 🖤 I suffered from insomnia, depression and social anxiety. I tried to run away, but how could I run away from myself? I hit emergency stop button. And faced what’s there. I started listening to my heart and what it had to say. 💓 Curiously, the more I listened, the more I heard and the more I found myself creating the life I could truly be in love with. Everything and everyone around me are now a result of a mindful choice I made and choices I keep making incorporating what FEELS right. And I create more art than I ever did before. I’m not surprised. 💓 So, take time, tune in and listen – you already have all the answers – within you. Because – how can you not? YOU are the only person that knows you IN and OUT for your ENTIRE LIFE! And yet somehow we rely on externalities to provide us with that insight: whether it’s our friends, mass-media, our bosses – don’t let anyone tell you that they know you better than you. 👏 Listen to advice, but always, ALWAYS listen and act as your heart and gut tell you. They already have all the answers. Time for you to tune in and listen. 👂💓🧘‍♀️ . . . . . . . #emotions  #artwork  #art  #artsy  #instaart  #therapy  #brainwork  #overworked  #exhaustion  #love  #mindfulness  #anxiety  #bigquestion  #depression  #illustration  #artistsofinstagram  #instadaily  #sunday  #sundaythought  #sundaymood  #drawing  #watercolour  #ink  #anatomy  #innerwisdom  #helpme  #selfhelp  #thoughts  #beherenow 
Sassy angel! Thank you @clmarks123 for a wonderful weekend. Xo
Sassy angel! Thank you @clmarks123 for a wonderful weekend. Xo
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