Did you know it is National Nutrition Week?
Nutrition is a cornerstone of Chinese Medicine and is vital for good health every week.
According to Chinese Medicine it is not just WHAT you eat but also HOW and WHEN you eat that can impact on your health.
@naturalwellnessalbertpark we focus on strengthening your gut health. We give dietary suggestions made with the individual’s constitution and needs in mind.
When your digestive system is working well you’re able to absorb and benefit from the foods you eat. You will feel better, physically and emotionally, and your energy levels will improve.
Happy Friday and happy eating 🍲🍣🍛🍱🌮🌯🍳🥩🍠🥒🥦😊😊
Photo by Ella Olsson on @Unsplash
Boom! Just rolled into bigtown after a big day of driving, feeding the kids with goat food and my dress at gorgeous faces Jeff and Claire’s Boho farm of delightfulness, singing more and more badly to louder and louder music all the way down the Hume. And now there is a coupla hours of quiet and pop pop before heading south to the little island. Feeling a little bit weary and sad and happy and all of the things, all at once. As beautiful babeface @jacqueashworth said the other day, life is just feeling really big right now ⚡️
It’s going to be a big day at Lakeside tomorrow!! Repost @aps_sport
On your marks..... S.E.T.... Our sprints are always a feature at the 2018 #APS Boys Athletics Heats day! Promises to be a terrific meet this Saturday. Get around your school & show your support!