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🚨 EXTREMELY excited to announce our newest brand ambassador @lkencke123! 💪🏻🙌🏻 Luke is very passionate & motivated with his fitness journey! A little more about his journey below ‼️👀
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“My bodybuilding journey started when I was a freshman in high school. I weighed only 110 lbs and a-lot of people picked on me for being small and so skinny. Over the years I used the negativity as motivation and I started to pack on the weight. Then my senior year came up and I decided to do a bodybuilding competition! I didnt place high but it was alot of fun and good experience. Now im enlisted into the army national guard and Im just preparing to become a solider with the help of my friends 5starnutrition!” #abp #5starfam #community #ambassador #5starnutritionusa #5starnutritioneastpeoria #peaking #gym #fitness #fitfam #family #brother #gains #goals #vibes #gainz #protein #anabolic #supplements #nutrition #core #values #like #popular #shakers #bodybuilding #bodybuilder
🚨 EXTREMELY excited to announce our newest brand ambassador @lkencke123! 💪🏻🙌🏻 Luke is very passionate & motivated with his fitness journey! A little more about his journey below ‼️👀 ———————————————————————- “My bodybuilding journey started when I was a freshman in high school. I weighed only 110 lbs and a-lot of people picked on me for being small and so skinny. Over the years I used the negativity as motivation and I started to pack on the weight. Then my senior year came up and I decided to do a bodybuilding competition! I didnt place high but it was alot of fun and good experience. Now im enlisted into the army national guard and Im just preparing to become a solider with the help of my friends 5starnutrition!” #abp  #5starfam  #community  #ambassador  #5starnutritionusa  #5starnutritioneastpeoria  #peaking  #gym  #fitness  #fitfam  #family  #brother  #gains  #goals  #vibes  #gainz  #protein  #anabolic  #supplements  #nutrition  #core  #values  #like  #popular  #shakers  #bodybuilding  #bodybuilder 
#Repost @donniekompany
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Getting ready to head to the gym! Got my#AminoOne ready 💪🏼✨ 🥤: @5starnutritioneastpeoria .
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#fitness #fitfam #fitspo #instafit #gainz #getlegs #health #aminos #bcaa #protein  #powerlifting #fitwomen #beast #bossbabe #5starnutrition #5starnutritioneastpeoria
#Repost @_hannah_le_
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Just working on my flexibility🤙
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@5starnutritioneastpeoria 
#5starnutrition #5starfam #community #ambassador #5starnutritionusa #5starnutritioneastpeoria #5starfam #ambassadorforlife #communityvibes #abp #backbend #gymnastics #itsgainingoutside #gainsforlife #flexibility #flexfriday
🚨Are you looking for stability while throwing up the big weights? 🚨Look no further! 🚫👀 we have Versa Grips, ‼️ Men’s and woman’s belts, wrist wraps😁and knee wraps! 💯#community #strength #form #weights #class #5starnutritioneastpeoria #ambassador #5starnutritionusa #freetraining #stamina #conditioning #power #newPRs
🙌🏻 We LOVE to stop by local businesses & drop off shakers & samples!! If you’re a business in the area & want free shakers & samples, DM us & let us know!! 👀‼️ #abp #5starnutrition #5starnutritioneastpeoria #gamestop #community #ambassador #fitness #gym #vibes #drops #games #gamer #energy #goals #business #local #wecare #caring #gains
#Repost @cla.fitness.official
Look at this guy go🙌 Keep crushing it!💪
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New toys 😍
Found a new attachment to do some seated rows with! 
3 position seated rows. Wide, neutral, and close grip. Each grip for 10 reps without stopping between. Did this for 3 sets. Also keeping the weight same between each grip. *tip for better lat activation. When gripping focus on squeezing with your pinky fingers instead of index finger. Also keep chest up focus on pulling back with your elbows and keep them closer to your sides* 
Fueled by @5starnutritioneastpeoria 
#backday #workout #rows #newtoy #fitdad #5starnutrition #grip #musclebuilding #bodybuilding #classicphysique #grow
#Repost  @cla.fitness.official Look at this guy go🙌 Keep crushing it!💪 ・・・ New toys 😍 Found a new attachment to do some seated rows with! 3 position seated rows. Wide, neutral, and close grip. Each grip for 10 reps without stopping between. Did this for 3 sets. Also keeping the weight same between each grip. *tip for better lat activation. When gripping focus on squeezing with your pinky fingers instead of index finger. Also keep chest up focus on pulling back with your elbows and keep them closer to your sides* Fueled by @5starnutritioneastpeoria #backday  #workout  #rows  #newtoy  #fitdad  #5starnutrition  #grip  #musclebuilding  #bodybuilding  #classicphysique  #grow 
Guys!! 👏💪We would like to introduce @shayla_watson 👊🏻🤝She is the newest 5 Star Nutrition brand ambassador!! 5️⃣⭐️ Don’t you worry Shayla! We are here for you every step of the way!! 🙏👌 In her own words below, check out why she began her fitness journey!! 💪👇🏻
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My name is Shayla Watson, I'm 20 years old. I was the girl that was always afraid of picking up weights  for reasons of being "too big" or "too bulky". About 6 months ago I was tired of just doing cardio and not seeing the results I was hoping for. So I faced my fears and started lifting weights and totally fell in love with it! I hope that my relationship with five star nutrition helps grow my confidence and my knowledge of supplements and Fitness! 😊💪 #abp #fam #ambassador #fitness #mystory #muscle #strength #5starfam #5starnutrition #5starnutritioneastpeoria #centralillinois
Guys!! 👏💪We would like to introduce @shayla_watson 👊🏻🤝She is the newest 5 Star Nutrition brand ambassador!! 5️⃣⭐️ Don’t you worry Shayla! We are here for you every step of the way!! 🙏👌 In her own words below, check out why she began her fitness journey!! 💪👇🏻 • • • My name is Shayla Watson, I'm 20 years old. I was the girl that was always afraid of picking up weights for reasons of being "too big" or "too bulky". About 6 months ago I was tired of just doing cardio and not seeing the results I was hoping for. So I faced my fears and started lifting weights and totally fell in love with it! I hope that my relationship with five star nutrition helps grow my confidence and my knowledge of supplements and Fitness! 😊💪 #abp  #fam  #ambassador  #fitness  #mystory  #muscle  #strength  #5starfam  #5starnutrition  #5starnutritioneastpeoria  #centralillinois 
Always killin the game 😍💪🏻 Shoulder day is the best day 🤷🏻‍♂️🙌🏻#Repost @abbiecbaker
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Bright colors make shoulder day more fun 🤙🏽
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 #5star #fitfam #5starnutrition #lifting #bouldershoulders #5starnutrition #community #ambassador #fitfam #killinit #gym #fitness #apparel #weights #5starfam #gains #goals @5starnutritioneastpeoria
This is what we are talking about ladies!! 👏🤝 Look at those absolutely KILLER results!! 💯😎 YOU ladies put in the work and YOU ladies EARNED those results!! Way to go Jenna and Amy!! 5️⃣⭐️ #abp #realpeoplerealresults #results #hardwork #progress #letsgo #sohappy #5starfam #5starnutrition #5starnutritioneastpeoria
#Repost @mallen1809
Showing some love to an OG ambassador!! 😎🙏 We thank you for the support!!5️⃣⭐️ #initforthelonghall #5starfam #5starOG #5starnutrition #5starnutritioneastpeoria
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Supporting my favorite workout family every day @5starnutritioneastpeoria #fitfam #5starfamily #5starambassador
We just wanted to give a huge shoutout to a few of the wonderful people who support and believe in the same core beliefs and values as us! 😊👏 We wish we could fit all of the wonderful people in one photo! 💯💪 Keep being wonderful and keep helping others realize their full potential! 5️⃣⭐️ #abp #fam #5starfam #5starcrew #oneteam #5startakeover #5starnutritionusa #5starnutritioneastpeoria #gym #crossfit #demo #ambassador #lafitness #gainz #community #ridetogether
We just wanted to give a huge shoutout to a few of the wonderful people who support and believe in the same core beliefs and values as us! 😊👏 We wish we could fit all of the wonderful people in one photo! 💯💪 Keep being wonderful and keep helping others realize their full potential! 5️⃣⭐️ #abp  #fam  #5starfam  #5starcrew  #oneteam  #5startakeover  #5starnutritionusa  #5starnutritioneastpeoria  #gym  #crossfit  #demo  #ambassador  #lafitness  #gainz  #community  #ridetogether 
#Repost @sevan_7_
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First leg day since I been working out and uhhh... def feelin it. Also my first time playing with Insta filters🤷‍♂️ @5starnutritioneastpeoria #alwaysforward #doing #goodvibes  #journey #roadtosucess  #flourish #SEVAN #fitness #motivate
🚨HUGE GIVEAWAY🚨
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ANY 🆓 product from @freespiritoutlet
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Two of our very own 5 Star Ambassadors own the clothing line!
@benhogge1 and @taylor_chaney
They donate a portion of profits to charities like St. Jude!💙
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How to enter!🏋🏽‍♀️
Tag two people in the comment section⬇️
Must be following our account and their account @freespiritoutlet
Like this photo
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Winner announced this Friday 10/12 😊
🚨HUGE GIVEAWAY🚨 — ANY 🆓 product from @freespiritoutlet — Two of our very own 5 Star Ambassadors own the clothing line! @benhogge1 and @taylor_chaney They donate a portion of profits to charities like St. Jude!💙 — How to enter!🏋🏽‍♀️ Tag two people in the comment section⬇️ Must be following our account and their account @freespiritoutlet Like this photo — Winner announced this Friday 10/12 😊
#Repost @cheesecake116
Minor setback for a major comeback!! 💯🙏💪😎 #5starsupport #5starfam #5startogether
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We all have setbacks. The important thing is to rise back up and continue to move forward.
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Back to the grind to get those gains 💪🏼
@5starnutritioneastpeoria #breakthestandard #girlswholift #babydelts #chasinggains #growthinprogress
#Repost @donniekompany
She has perfect technique👌 flawless movement 👏 and she just so happens to be an integral part of the 5 Star Family 5️⃣⭐️
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Reps on reps on reps! It’s #BackDay and I am so tired 🙃 I’m only getting through today’s workout thanks to @5starnutritioneastpeoria #AminoOne !! .

1️⃣: Seated Rear Delts, bilaterally then L/R; 3 sets
2️⃣: Squatted Cable Rows superset with pull ups (that I failed because it was the last set 🤷🏻‍♀️😂), 3 sets
📸: @justinxboyd & Big Bro @delvar_dopson .
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#fitness #fitfam #fitspo #instafit #gainz #getlegs #health #aminos #bcaa #protein  #powerlifting #fitwomen #beast #bossbabe #5starnutrition #5starnutritioneastpeoria #cablerows #reardelts #backattack #freespirit #freespiritoutlet
#Repost  @donniekompany She has perfect technique👌 flawless movement 👏 and she just so happens to be an integral part of the 5 Star Family 5️⃣⭐️ • • • Reps on reps on reps! It’s #BackDay  and I am so tired 🙃 I’m only getting through today’s workout thanks to @5starnutritioneastpeoria #AminoOne  !! . 1️⃣: Seated Rear Delts, bilaterally then L/R; 3 sets 2️⃣: Squatted Cable Rows superset with pull ups (that I failed because it was the last set 🤷🏻‍♀️😂), 3 sets 📸: @justinxboyd & Big Bro @delvar_dopson . • • • • #fitness  #fitfam  #fitspo  #instafit  #gainz  #getlegs  #health  #aminos  #bcaa  #protein  #powerlifting  #fitwomen  #beast  #bossbabe  #5starnutrition  #5starnutritioneastpeoria  #cablerows  #reardelts  #backattack  #freespirit  #freespiritoutlet 
#Repost @piratebdm69
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“Yup... yesterday was a special kinda Monday! A screaming at myself in a mirror kinda Monday. But after some gym therapy, the manager at Hy-Vee did notice my @5starnutritioneastpeoria shirt and asked if I worked there. I said nope they just gave it to me. I told him to go down and see you guys and you would set him on the path to glory!” 🚨Everyone has these kinds of days where the pre-workouts aren’t enough and we need to get some ‼️motivation from deep down or listen to someone super motivational‼️
We here at 5 star Nutrition East Peoria ✌🏼love learning more about our community, so please comment 👀what keeps you driven on those down days 👌🏼and/or your favorite inspirational speaker🧐🚨
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#mondaymotivation #mondayssuck #gymtherapy #fitnessjourney #fitness #fitnessmotivation #fitfam #bodybuilding #eatclean #idratherbesailing #sailinglife #beachlife #beachbum #gottahaveaplan #maidenvoyage692020 #shreddshack #saltlife
#Repost  @piratebdm69 ・・・ “Yup... yesterday was a special kinda Monday! A screaming at myself in a mirror kinda Monday. But after some gym therapy, the manager at Hy-Vee did notice my @5starnutritioneastpeoria shirt and asked if I worked there. I said nope they just gave it to me. I told him to go down and see you guys and you would set him on the path to glory!” 🚨Everyone has these kinds of days where the pre-workouts aren’t enough and we need to get some ‼️motivation from deep down or listen to someone super motivational‼️ We here at 5 star Nutrition East Peoria ✌🏼love learning more about our community, so please comment 👀what keeps you driven on those down days 👌🏼and/or your favorite inspirational speaker🧐🚨 . #mondaymotivation  #mondayssuck  #gymtherapy  #fitnessjourney  #fitness  #fitnessmotivation  #fitfam  #bodybuilding  #eatclean  #idratherbesailing  #sailinglife  #beachlife  #beachbum  #gottahaveaplan  #maidenvoyage692020  #shreddshack  #saltlife