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Week & a half off I’ve decided to hit two for one chest and legs. For the full video, check my channel. It also includes a post workout meal. https://youtu.be/q__utBCF-4M #chest #legworkout #legday #smithmachinesquats #hamstringworkout #seatedcalfraises
Doing chest flys is important for developing thick and fullness of the pecs. For the full video, check out my channel, thanks. https://youtu.be/q__utBCF-4M  #chestday #chestflys #pecsfordays #chestworkouts
Always be the hardest working SOB in the room!
Always be the hardest working SOB in the room!
Almost bathing suit ready;)! A quick cardio session before Johansen’s PT.
Almost bathing suit ready;)! A quick cardio session before Johansen’s PT.
Been working on myself lately and it feels good🖤 #notwastingtimeanymore #fitness #24hourfitness #happy #goals #thicc
🙋🏻‍♂️If this is accurate, I check every box. 👨‍👨‍👧‍👧Those that know me know how true this is.
🙋🏻‍♂️If this is accurate, I check every box. 👨‍👨‍👧‍👧Those that know me know how true this is.
My chest day’s a little different than most. #strengthandconditioning👏🏽💎
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SWIPE LEFT ⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️
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Taking on new sponsors for those interested! Preferably CBD or supplement companies but I’m open to all suggestions!🇺🇸
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#Sandiego #mma #professional #athlete #weekendvibe #cagefighting #workouts #chestday #explosiveworkouts #HIIT #24hourfitness #pointloma #pushups #muscleups #backclappushups #trainingcamp #saturdaygrind #ufc #kingofthecage #bellator #fitness #physique #calisthenics #fastmuscle #twitch #navy #veteran #tattoos
My chest day’s a little different than most. #strengthandconditioning 👏🏽💎 - SWIPE LEFT ⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️ - Taking on new sponsors for those interested! Preferably CBD or supplement companies but I’m open to all suggestions!🇺🇸 - #Sandiego  #mma  #professional  #athlete  #weekendvibe  #cagefighting  #workouts  #chestday  #explosiveworkouts  #HIIT  #24hourfitness  #pointloma  #pushups  #muscleups  #backclappushups  #trainingcamp  #saturdaygrind  #ufc  #kingofthecage  #bellator  #fitness  #physique  #calisthenics  #fastmuscle  #twitch  #navy  #veteran  #tattoos