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Life is too short to worry about calories! #truthbomb .
Do you fall into the trap of dieting and micromanaging your nutrition..? I get it. Been there done that🙋🏻‍♀️. However nothing good came from being obsessed with calories.. it’s not a sustainable approach to a fulfilling healthy life. It creates an unhealthy obsession, unnecessary stress and,in my case, weight gain!
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I shifted my approach to focusing on nutrient dense food that fuels my mind and body. Since then I have been feeling my happiest and healthiest self. 🙅🏻‍♀️No more calorie counting.
🙅🏻‍♀️No more restricting. 🙅🏻‍♀️No more obsessing about food
🙅🏻‍♀️No more dieting! .
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Life is too short to worry about  calories my friends! If you are struggling with letting go of dieting and finally living your best life- DM me 🤗I am happy to help you discover HOW to fuel your body without ever dieting!
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#balanceddiet #balancednutrition #balanceddietitian #nomorediets #norestriction #noguilt #nodiets #dontcountcalories #nutritionwithpurpose #nutrientdensefood #guiltfreeliving #antidiet #antidietdietitian #nondietdietitian #ottawadietitian #ottawanutrition #healthateverysize #allfoodsfit #nocountingcalories

Life is too short to worry about calories! #truthbomb  . Do you fall into the trap of dieting and micromanaging your nutrition..? I get it. Been there done that🙋🏻‍♀️. However nothing good came from being obsessed with calories.. it’s not a sustainable approach to a fulfilling healthy life. It creates an unhealthy obsession, unnecessary stress and,in my case, weight gain! . I shifted my approach to focusing on nutrient dense food that fuels my mind and body. Since then I have been feeling my happiest and healthiest self. 🙅🏻‍♀️No more calorie counting. 🙅🏻‍♀️No more restricting. 🙅🏻‍♀️No more obsessing about food 🙅🏻‍♀️No more dieting! . . . Life is too short to worry about calories my friends! If you are struggling with letting go of dieting and finally living your best life- DM me 🤗I am happy to help you discover HOW to fuel your body without ever dieting! . . #balanceddiet  #balancednutrition  #balanceddietitian  #nomorediets  #norestriction  #noguilt  #nodiets  #dontcountcalories  #nutritionwithpurpose  #nutrientdensefood  #guiltfreeliving  #antidiet  #antidietdietitian  #nondietdietitian  #ottawadietitian  #ottawanutrition  #healthateverysize  #allfoodsfit  #nocountingcalories 

6 Comments:

  1. coach_franceb

    Freakin love this!

  2. wackiearty

    Right on darlin, 💪🙌

  3. mindfullymae

    Yes yes yes!!!!

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