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We know, we know. People are always saying working out can be fun. This time though, we really mean it! . . . 💃🏿Zumba 💃🏿is a mixture of low intensity and high intensity moves that make up an interval-style, calorie burning dance fitness P A R T Y. 🎉
We’ve even had folks who attended our classes become instructors themselves! 
The MRC even offers Chair Zumba with low impact moves from a seated position. This class focuses on strength, balance, range of motion, and coordination. We seriously have a class suited for everybody‼️
. . . 
Don’t forget! If you’re not totally sure you want to commit, drop-in on a Zumba class for $5 and try it out. We have classes Mon-Fri, in the mornings and evenings. It’s super easy to register at our website mulvanerec.com. Questions? Call us. 316-777-0858. . . . 
Have you tried Zumba? Tell us why you love it! #zumba #dancedance #workout #cardio #mulvane #fitnessclasses

We know, we know. People are always saying working out can be fun. This time though, we really mean it! . . . 💃🏿Zumba 💃🏿is a mixture of low intensity and high intensity moves that make up an interval-style, calorie burning dance fitness P A R T Y. 🎉 We’ve even had folks who attended our classes become instructors themselves! The MRC even offers Chair Zumba with low impact moves from a seated position. This class focuses on strength, balance, range of motion, and coordination. We seriously have a class suited for everybody‼️ . . . Don’t forget! If you’re not totally sure you want to commit, drop-in on a Zumba class for $5 and try it out. We have classes Mon-Fri, in the mornings and evenings. It’s super easy to register at our website mulvanerec.com. Questions? Call us. 316-777-0858. . . . Have you tried Zumba? Tell us why you love it! #zumba  #dancedance  #workout  #cardio  #mulvane  #fitnessclasses 

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