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2 of my favourite CORE stability exercises🔥🙌🏼 These are great for: •engaging all body muscles •balance •deep core •shoulders 1️⃣stability ball pikes 2️⃣stability ball tucks Also can be performed on the TRX ! Modification: Move the stability ball further up the feet/legs for more support.

15 Comments:

  1. marineemiliefit

    💪🏽💪🏽 ur awesomee

  2. carolinerisp

    Yaaaass way to go bossbabe!! 😍😍

  3. ellena_fit

    woooo 😍 you’re so strong ❤️

  4. gabriella.w.fitness

    Amazing! You look so tiny and toned!

  5. kaylee.micallef

    @gaby_xuereb tghiddd???

  6. nourishfearlessly

    Love these exercises 😍👌🏻

  7. amoon_fit_

    Omg these look killer i need to train core more 🙌🙌🔥

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