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ATTENTION YOGA TEACHERS! FOR YOU โ€ข ๐Ÿ†• B L O G ๐ŸŽ including philosophy, Spotify playlist & sequencing for this week ... Once upon a time I thought that presence was a destination, when I am present vs when I am not present. But what I have come to recognise over the years of this practice is that I have never quite got there, that I am only able to become present to a certain number of aspects of my life at one time, and there is so much more to go. Like peeling away the layers of myself (kinda like an onion, but much less smelly), I came to surrender that I really know nothing, and that the universe has a world of opportunity, abundance, love, happiness and joy ready for me waiting, if I can choose to let go of aspects of my subconscious thinking that are blocking me from receiving. This is what I must become present ๐ŸŽ to if I want positive change in my life, letting go of the web ๐Ÿ•ธ of conditioning I have built since birth. Practicing presence has been like shining a torch ๐Ÿ”ฆ in the darkness, at first I thought it was a small room, then a big room, then a house ๐Ÿก , now I am recognising perhaps its the biggest cave you could imagine. I have chucked out a LOT, cleaning the space as I go. As I practice .......
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Which leads me to how I came to theme this weeks yoga practice. It made me slow down to have the asana show me what was in shadow, what I had not โ€œseenโ€. I yield into my practice, into and out of each pose, and felt my body love the heaving oscillations between the shapes. It became a graceful dance, an unveiling of a butterfly out of it's cocoon...
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Full blog: LINK IN BIO! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Empower Me: Yoga Teacher Mentorship program!!! Feeling lost? Uninspired? Stuck? Lacking support? This program will revolutionise your yoga teaching business: everything from website and social media, to what makes you unique, to vocal activation, to keeping sequencing, theming and language-ing FRESH. DM FOR DETS!
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Tags: #yoga #yogagirl #yogawoman #yogapose #yogasequence #yogateachertraining #yogateacher #yogainspiration #yogaretreat #sydneyyoga #yogasydney #yogaaustralia #yogaglo #yogaeveryday #presence #yogabrisbane #cronulla #pigeonpose

ATTENTION YOGA TEACHERS! FOR YOU โ€ข ๐Ÿ†• B L O G ๐ŸŽ including philosophy, Spotify playlist & sequencing for this week ... Once upon a time I thought that presence was a destination, when I am present vs when I am not present. But what I have come to recognise over the years of this practice is that I have never quite got there, that I am only able to become present to a certain number of aspects of my life at one time, and there is so much more to go. Like peeling away the layers of myself (kinda like an onion, but much less smelly), I came to surrender that I really know nothing, and that the universe has a world of opportunity, abundance, love, happiness and joy ready for me waiting, if I can choose to let go of aspects of my subconscious thinking that are blocking me from receiving. This is what I must become present ๐ŸŽ to if I want positive change in my life, letting go of the web ๐Ÿ•ธ of conditioning I have built since birth. Practicing presence has been like shining a torch ๐Ÿ”ฆ in the darkness, at first I thought it was a small room, then a big room, then a house ๐Ÿก , now I am recognising perhaps its the biggest cave you could imagine. I have chucked out a LOT, cleaning the space as I go. As I practice ....... . . Which leads me to how I came to theme this weeks yoga practice. It made me slow down to have the asana show me what was in shadow, what I had not โ€œseenโ€. I yield into my practice, into and out of each pose, and felt my body love the heaving oscillations between the shapes. It became a graceful dance, an unveiling of a butterfly out of it's cocoon... . . Full blog: LINK IN BIO! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Empower Me: Yoga Teacher Mentorship program!!! Feeling lost? Uninspired? Stuck? Lacking support? This program will revolutionise your yoga teaching business: everything from website and social media, to what makes you unique, to vocal activation, to keeping sequencing, theming and language-ing FRESH. DM FOR DETS! . . . . . Tags: #yoga  #yogagirl  #yogawoman  #yogapose  #yogasequence  #yogateachertraining  #yogateacher  #yogainspiration  #yogaretreat  #sydneyyoga  #yogasydney  #yogaaustralia  #yogaglo  #yogaeveryday  #presence  #yogabrisbane  #cronulla  #pigeonpose 

14 Comments:

  1. ashianalove

    Yes. Lol I am not a yoga teacher. Although most people that meet me on the street in random places think I am. Hook me up with Spotify playlists ooohhh yeah. Love you

  2. yogawithkris

    ๐Ÿ˜Š

  3. wearorganic

    ๐Ÿ‘Œ๐Ÿ™Œ

  4. nicolekastoun

    Stunning!!! ๐Ÿ’•

  5. rachelgoldenyoga

    ๐Ÿ˜Šโค๏ธ๐Ÿ™๐Ÿฝ

  6. livebathorium

    ๐Ÿ‘Œ

  7. pole.yogi

    That's an amazing pigeon! So gorgeous!! ๐Ÿ’•๐Ÿ’ซ

  8. artsonwanted

    Nice shot.๐Ÿ‘Œ

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