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If you're dropping by the grocery store on this fine Saturday, challenge yourself to shop only the perimeter, or at least 80% of the time🤗 There's no product on the market that can make you lose weight, yet there's around 37883355 that claim to do just that.🤔✋🏻 The best way to lose weight and maintain your weight long-term is to make a lifestyle change, or two or three😉Learn to love real foods that you can doctor up to your standards with minimal ingredient add-ons. And no, that doesn't mean you only have to eat fruits and vegetables😜Doing this allows you to still indulge when you want and not feel restricted. In other words, the best of both worlds.🙌💁‍♀️
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#foodfreedom #eatrealfood #food #energy #vegetables #complexcarbs #fruits #fresh #nodiets #dietsdontwork #lifestylechange #mindset #healthy #lifestyle #healthylifestyle #habits #change #healthcoach #loseweight #weightloss #weight #healthyweight #norestrictions #dietplan #saturday #saturdayshopping #foodshopping #grocery #saturdayvibes #diet

If you're dropping by the grocery store on this fine Saturday, challenge yourself to shop only the perimeter, or at least 80% of the time🤗 There's no product on the market that can make you lose weight, yet there's around 37883355 that claim to do just that.🤔✋🏻 The best way to lose weight and maintain your weight long-term is to make a lifestyle change, or two or three😉Learn to love real foods that you can doctor up to your standards with minimal ingredient add-ons. And no, that doesn't mean you only have to eat fruits and vegetables😜Doing this allows you to still indulge when you want and not feel restricted. In other words, the best of both worlds.🙌💁‍♀️ . . . #foodfreedom  #eatrealfood  #food  #energy  #vegetables  #complexcarbs  #fruits  #fresh  #nodiets  #dietsdontwork  #lifestylechange  #mindset  #healthy  #lifestyle  #healthylifestyle  #habits  #change  #healthcoach  #loseweight  #weightloss  #weight  #healthyweight  #norestrictions  #dietplan  #saturday  #saturdayshopping  #foodshopping  #grocery  #saturdayvibes  #diet 

3 Comments:

  1. freespirited.functional.foodie

    Ever since I’ve started transferring to plant based I’m actually excited about finding a variety of fruits and veggies and there’s not much room left for anything else!

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