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Friday peewee class. Assault course warm up the kids love it, learning and practicing techniques without realising it, rugby tackle and how not to do it “Ross”😂 maintaining mount and trap and roll, wall pin defence and to finish off a game of tag more practice with our takedowns m. Amazing work have a great weekend #ormskirkmartialarts  #roycegracielancashire  #martialarts  #rgl  #bjj  #brazilianjiujitsu  #jiujitsu  #selfdefense  #respect  #dicipline  #courage  #strength  #stopbullying  #bullyproof 

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