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Excellent training tonight in class. Single leg takedown, good old single leg stack pass and finished with the butcher choke. Solid fundamentals to build your Jiu Jitsu skill set is so important. Well done everyone! Get in touch to start your journey into Gracie Jiu-Jitsu today! Beginners welcome! We are the only official Royce Gracie Jiu-Jitsu Academy in the North West. Visit our website www.graciejiujitsulancashire.co.uk to book a free trial! Beginners welcome to start! #graciejiujitsu  #jiujitsu  #gjj  #bjj  #martialarts  #ormskirk  #ormskirkmartialarts  #burscough  #skelmersdale  #lancashire  #southport  #liverpool  #selfdefence  #roycegracie  #heliogracie  #carlosgracie  #roycegracienetwork  #rgjjn  #rg360  #brazilianjiujitsu  #753code  #seminar 

5 Comments:

  1. bfirst__apparel119

    General this conditioning circle. Peek our profile with no delay

  2. riywilliams

    Ahhhh I’m missing the gym so bad!!! 😩

  3. mr_t_a_anderson

    Sorry I missed it see you Wednesday

  4. mantasmanny

    such a lovely session it was. thank you ross

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