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🚨🚨🚨 In season strength training is 🔑 to maintain performance and injury resiliency. . ⬆️ Strength. ⬇️ Injuries. ✅ Generate great force and absorb it. ✅ Foot balance. ✅ Hip/ Trunk control. . Morning session with Olympian and World champion 📷 @iseathlete @ewen_the_ew . . 📊 To learn more about the session stay tune at @iseathlete . . #strength  #endurance  #training  #iseathlete  #workhard  #roller  #rollerskating  @gorollerblade @rollerblade_kr @basicfitfr #basicfit 

2 Comments:

  1. learoland12

    Is that Owen Fernandez.?

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