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PREGNANCY ——————————————————— I’d love to announce that I’m pregnant! ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ That’s pretty attention grabbing if ever I saw so. But I would love to be able to say that as it is probably the body’s most remarkable feat. This is why I learnt with @mamas_pilates to be able to really help during this amazing time. ⠀ ⠀ ⠀ I offer pre and post natal Pilates and Yoga one to ones to really tailor a program to your exact wants and needs. Group classes are great, but they have to be generic. Our bodies are so different from one another at the best of times, but I would argue even more so during and after pregnancy. This is why I also like to work closely with your other healthcare professionals to really find out what’s best for you and your baby. ⠀ ⠀ ⠀ ⠀ ⠀ Get in touch on here or on the website and we can have a cuppa/consultation. ——————————————————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pregnancypilates  #pregnancyyoga  #onetoone  #yogabrighton 

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