an online Instagram web viewer
Love this! But seriously, how much exercise are you getting? And not just how much, but what type? Different exercises are better for your heart or brain or bone health. What type do you need to add to your routine? 
#brainhealth 
#getmoving 
#exerciseismedicine #movementmedicine 
#biokinesiology #pilates #yoga 
#hiit #theclassbytt #hiking #running #walking #dance #iinhealthcoach 
#longevity 
#longevityadvisor #integrativeaging

8 Comments:

  1. spiritualgyfts

    Awesome! You should tag me for a yoga feature

  2. _vanessafisher_

    Damn your content looks interesting :) keep posting, i'll watch, I'm happy @e_lution_ told me about you!

  3. nicolemarcionephd2019

    Great idea @spiritualgyfts ❤️❤️❤️

  4. drnasrine

    This is awesome @nicolemarcionephd2019 ❤️

  5. afitxx

    Nice, very compelling 👌

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