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Here's a probiotic watermelon shake!! ๐Ÿ˜‹๐Ÿ˜‹ Fresh ๐ŸŒฌ Energizing ๐Ÿ’ช Sweet ๐Ÿ˜‹ Good ๐Ÿคค๐Ÿคค It's made by blending freezed watermelon with fresh homemade kefir ๐Ÿ‰
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Did you ever heard about kefir? It's one of the most probiotic foods. Probiotics are the "good" bacteria living in our intestine. They:
โบ๏ธImprove our digestion
โบ Fight against "bad" bacteria
โบ๏ธIncrease immune system
They are extremely important to let our intestine work good, and an healthy intestine helps us to not to get sick. A good working intestine is able to throw waste away, and if you've not waste in your body you're of course healthier.
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That's just an overview on all the probiotics benefits ๐Ÿ™Œ๐Ÿ™Œ And kefir is rich of them, because you do it at home and eat it fresh, all the probiotics are still alive! Not like kefir or yogurt from supermarket, where probiotics just stay trapped in a shelf until they die ๐Ÿ‘ปโ˜ ๏ธ
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Probiotic bacterias can be useful under many different aspects: health, cosmetic, plants growing, housecleaning... The uman being is just discovering the huge power of them. He will try to sell it for money. But bacterias are alive...they are at the base of life...and life must not be sold. .
๐ŸŒพ๐ŸŒ๐Ÿ’•

Here's a probiotic watermelon shake!! ๐Ÿ˜‹๐Ÿ˜‹ Fresh ๐ŸŒฌ Energizing ๐Ÿ’ช Sweet ๐Ÿ˜‹ Good ๐Ÿคค๐Ÿคค It's made by blending freezed watermelon with fresh homemade kefir ๐Ÿ‰ . Did you ever heard about kefir? It's one of the most probiotic foods. Probiotics are the "good" bacteria living in our intestine. They: โบ๏ธImprove our digestion โบ Fight against "bad" bacteria โบ๏ธIncrease immune system They are extremely important to let our intestine work good, and an healthy intestine helps us to not to get sick. A good working intestine is able to throw waste away, and if you've not waste in your body you're of course healthier. . That's just an overview on all the probiotics benefits ๐Ÿ™Œ๐Ÿ™Œ And kefir is rich of them, because you do it at home and eat it fresh, all the probiotics are still alive! Not like kefir or yogurt from supermarket, where probiotics just stay trapped in a shelf until they die ๐Ÿ‘ปโ˜ ๏ธ . Probiotic bacterias can be useful under many different aspects: health, cosmetic, plants growing, housecleaning... The uman being is just discovering the huge power of them. He will try to sell it for money. But bacterias are alive...they are at the base of life...and life must not be sold. . ๐ŸŒพ๐ŸŒ๐Ÿ’•

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