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Hump day make-up 🍑💪🏾 My favorite superset to do to really help plump my peach⬆️ 1) 20 lightweight DB hip thrusts going straight into 2) planked hip thrusts holding the flex until failure and you go right back into thrusting! Repeat, repeat, repeat!💪🏾 #legday  #bootywork  #happylifting  #gyminspiration  #gymmotivation  #getfit  #fitnessgoals  #trainhard  #noexcuses  #bodygoals  #bodypositivity  #bikinibody  #bootygoals  #bodygoals  #flexingladies  #fitchick  #fitspo  #fitnessinsporation  #fitnessmotivation  #fit  #weights  #fitfam  #fitlife  #fitnessaddict  #getstrong  #musclemotivation  #gains  #summermotivation  #summergoals   #aesthetic  #fitworldint 

7 Comments:

  1. fitnessclothingonline1

    Beautiful! you'll love our website www.atwelluk.com

  2. berthadeering_31

    I like your page! if you are interested in a shoutout then send a direct message to @ onefitnessnation

  3. fitworldint

    What a great workout video ! You look absolutely stunning

  4. msloflo

    Yes girl! Putting those glutes to work!

  5. fitnessworldint

    Absolutely stunning

  6. fitbodyart

    I like how your feet are propped up to allow for more movement. I'll have to try that!

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