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The kitchen box of rocks got a major upgrade thanks to my hubby and father in law! I donโ€™t have a picture of the original but it was the lid of a cardboard box that our movers mistakenly threw away when we last moved ๐Ÿ˜‚. . . . Why am I standing on rocks in the kitchen? . . . I love cooking but standing somewhat still for long periods of time would leave my body not feeling so great. The rocks keep me mobile while massaging my feet. . . . #pilateseducator  #iampolestar  #foothealth  #movementcoach  #selfcare  #kitchenhealth 


  1. drkatiept

    Love! So cool!! The best kind of self care!

  2. rootedboston

    Love this!!!

  3. probalancetv

    The pebble mat in my studio is often the first place my clients come while theyโ€™re waiting for me to get started.

  4. anniekpilates

    Oh I love this! I am totally making my own. ๐Ÿ’œ๐Ÿ’œ

  5. ilenec

    I love this. Did you purchase or collect your rocks? Thanks for sharing this Kate!

  6. heidimrolf

    I canโ€™t wait to use this

  7. acm1218

    ...I was literally just talking about your box of rocks to someone the other day ๐Ÿ˜‚

  8. christiidavoy


  9. mind2muscleconnect

    And a new business opportunity is born!!

  10. juaninguiso

    Thatโ€™s crazy cool! I want to try it! ๐Ÿ˜Ž

  11. stengerjoanne

    You said it helps your back, but what about your feet and legs? Don't your feet get banged up, cut, etc.

  12. fitganglife

    Outstanding one!