an online Instagram web viewer
I just love brachiating...with a rope ladder it is even more demanding but has loads of benefits like....
💪😉💫💪😀☀️
Strengthens the upper body and develops grip power

Increases stamina, mobility and general trunk coordination

Promotes kinesthetic awareness and free-rhythmic shoulder movement

Develops gross, small and sensitive motor skills

Helps develop hand-eye-nerve coordination

Builds visual perception of distance 💫🦍😀☀️🤸🏽‍♂️⚖️😘✨🍀💙🕉🙏#fitover50 #over50fitness #50yearsyoung #agestrong #fitfamgermany #brachiating #hangeln #ropeladder #healthylifestyle #rise #happymonday #freemovement #gooutside #naturelovers #movementcoach #movementculture #strong #ninjawarrior #motorskills #motorskillsdevelopment #movebetter #athletiktrainer #empowerment #om #shanti

I just love brachiating...with a rope ladder it is even more demanding but has loads of benefits like.... 💪😉💫💪😀☀️ Strengthens the upper body and develops grip power Increases stamina, mobility and general trunk coordination Promotes kinesthetic awareness and free-rhythmic shoulder movement Develops gross, small and sensitive motor skills Helps develop hand-eye-nerve coordination Builds visual perception of distance 💫🦍😀☀️🤸🏽‍♂️⚖️😘✨🍀💙🕉🙏#fitover50  #over50fitness  #50yearsyoung  #agestrong  #fitfamgermany  #brachiating  #hangeln  #ropeladder  #healthylifestyle  #rise  #happymonday  #freemovement  #gooutside  #naturelovers  #movementcoach  #movementculture  #strong  #ninjawarrior  #motorskills  #motorskillsdevelopment  #movebetter  #athletiktrainer  #empowerment  #om  #shanti 

36 Comments:

  1. florian_sigmund66

    Bewunderswert!!

  2. desert_dwelling_mike

    Looks a little fun too🤘🤘😁😁

  3. anika.reuner

    Das sieht gut aus! Über so eine Strickleiter musste ich übrigens mal im Panamakanal eine 10 m Bordwand hoch auf ein fahrendes Frachtschiff klettern... ;)

  4. seanymcandrew

    😍💪🏽💪🏽

  5. the.franklin

    Richtig starkes Bild Stefan! Sieht nach ner Menge Spaß aus 💪🏼

  6. bobbyjett

    Nice view

  7. jasmin_caprice_24

    Starke Leistung :) ich mag deine Bilder sehr gerne! wie wäre es mal mit Videos?

  8. jarrellhenderson3003

    Good stuff my brotha! 💪🏽👍🏼👊🏽

  9. bavarian_calves

    Sehr stark! Ich wünsche dir eine super Woche! 😁💪

  10. brittfit_powers

    Wow what an awesome picture. That looks extremely difficult with all that slack. More power to you.

  11. davidhurka_kouc

    Great picture👍

  12. evolution_of_dave

    Ooh thats a great idea...love it...i could set that up in the woods...

  13. empowerpilatesmalibu

    👏🏼👏🏼👏🏼

  14. karenfsneves

    @stefansaxinger It is wonderful your training center, so it develops even more balance between body and mind!

  15. 12helixes

    Awesome!!💪🏼💪🏼👍🏼

489 Likes (last 100 likes only):