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For sure! Tomorrow I start this incredible exercise program that's a combo of old school weight lifting and HIIT.  2 things I have never before done in my life! I can't wait to jump out of my comfort zone and try something new! I have a few more spots available to join me and my squad on this journey. Accountability and comrodery is so important! Knowing you aren't alone on your jounrey makes it so much easier to achieve your goals! Let's do this together! 💥8 weeks
💥4 days a week
💥3 rest days (but you can still incorporate what you already do! Run, yoga, walk, crossfit, etc)
💥30-40 minutes a day
💥Easy meal plan
💥CHEAT DAY!

Hit me up for the deets on how to join! I can get you set up tonight to jump right in beginning 1st thing tomorrow! 🙋‍♀️🙋‍♂️👊 #oldschool
#weightlifting 
#comfortzone 
#pushyourlimits
#bestshapeofyourlife
#youhavetostartsomewhere 
#sundaynightmotivation
#dailyreminder 
#dailymotivation 
#youareworthit 
#awesomequotes 
#bettertogether
#doittogether 
#doitforyourhealth 
#hiit
#trainsmartnothard 
#pulloffthebandaid
#justdoit 
#sparkleandshine
#sweatissexy 
#sweatisfatcrying 
#hellobeautiful 
#youareworthit 
#riseandgrind 
#toddlermom 
#toddlermomlife 
#happywifehappylife

For sure! Tomorrow I start this incredible exercise program that's a combo of old school weight lifting and HIIT. 2 things I have never before done in my life! I can't wait to jump out of my comfort zone and try something new! I have a few more spots available to join me and my squad on this journey. Accountability and comrodery is so important! Knowing you aren't alone on your jounrey makes it so much easier to achieve your goals! Let's do this together! 💥8 weeks 💥4 days a week 💥3 rest days (but you can still incorporate what you already do! Run, yoga, walk, crossfit, etc) 💥30-40 minutes a day 💥Easy meal plan 💥CHEAT DAY! Hit me up for the deets on how to join! I can get you set up tonight to jump right in beginning 1st thing tomorrow! 🙋‍♀️🙋‍♂️👊 #oldschool  #weightlifting  #comfortzone  #pushyourlimits  #bestshapeofyourlife  #youhavetostartsomewhere  #sundaynightmotivation  #dailyreminder  #dailymotivation  #youareworthit  #awesomequotes  #bettertogether  #doittogether  #doitforyourhealth  #hiit  #trainsmartnothard  #pulloffthebandaid  #justdoit  #sparkleandshine  #sweatissexy  #sweatisfatcrying  #hellobeautiful  #youareworthit  #riseandgrind  #toddlermom  #toddlermomlife  #happywifehappylife 

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