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You'll never see a more fought for PR!! 1 day from her 1 year Crossfit anniversary, @aowens8290 hits a PR Back Squat at 220lbs and also 190x5!! Awesome job Homie, feels so good to watch you succeed!! - - - - - - - - - - #EvolutionFitness  #changeyourself  #iamanoutlaw  #outlawlaboratory  #crossfit  #crossfitcoach  #crossfitter  #olympiclifting  #Snatch  #cleans  #squats  #kettlebell  #beforeandafter  #Inspiration  #inspireothers  #myfitnessjourney  #nike  #JustDontQuit  #justdoit  #Metcondaily  #metcon  #NikeTraining  #instafit  #strong  #strength  #Quadzilla 

6 Comments:

  1. athlete_movement

    👏👏👊!!!

  2. scullybrandingsolutions

    Love your content!

  3. makewodsgreatagain

    Like a boss!

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