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Thanks @jmart1017 for showing me the way today.  Didn’t realize that I had so much to work on, but on the other hand, it feels pretty amazing to learn and make great adjustments for my proper muscle growth. 💪🏽💪🏽💪🏽 Always humble yourself and be willing to learn new things everyday.  For me, It isn’t about just going heavy all the time/always ego lifting.  What you are looking at is single arm barbell iso-hold - friggin’ burnssss!

Thanks @jmart1017 for showing me the way today. Didn’t realize that I had so much to work on, but on the other hand, it feels pretty amazing to learn and make great adjustments for my proper muscle growth. 💪🏽💪🏽💪🏽 Always humble yourself and be willing to learn new things everyday. For me, It isn’t about just going heavy all the time/always ego lifting. What you are looking at is single arm barbell iso-hold - friggin’ burnssss!

13 Comments:

  1. livinslim

    Dem triceps tho💪

  2. quashawna_qs

    Great always nice to have ppl help & give advice 💪🏼👏🏼🌹

  3. dannyburde009

    Keep grinding! 💪🏼

  4. sam.damnsam

    I see those triceps! 💪💪💪

  5. staciejaneowen

    Loookimg strong!! Arms look pumped 💪💪

  6. a_slama11

    That arm!! 😲💪🙌💯

  7. str8gee

    How do you fit medium shirts?

  8. rory_fitness

    Awesome!! 🙌🏽 👊🏼

  9. rebrandini

    Damn!! Thats a dope picture. Arms and delts are fucking pooping off!!! Check out my profile if u like:) i dont follow and unfollow, thats fucking stupid. Only do that when its a good profile!!;))

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