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Right? RIGHT?!?! When did you first notice the mind-gut connection not as separate issues... but as one?!

Right? RIGHT?!?! When did you first notice the mind-gut connection not as separate issues... but as one?!

50 Comments:

  1. michymou

    Well I found out about this connection about a year ago.. I thought I was going mad! It’s refreshing to know there are more ppl with similar problem.. one question .. does it ever get better? Like never to worry again if there’s a toilet near by or if that extra piece of cake will make u sick??

  2. fussyfodmapper

    So true! After I got my food anxiety and stress triggers under control it made life so much more enjoyable. Went from 'surviving' to 'thriving'.

  3. dreadedunicorn

    I found out about the connection years ago as well

  4. dreadedunicorn

    It’s quite fascinating to know that what you put into your body affects how you feel not just physically but mentally as well

  5. transformationadventure

    Stress was so bad!

  6. fitfoodie79

    Omg...I hear you!! Also, one of my key triggers is hormones!!

  7. healthyfodmap

    I notice this connection a lot lately in regards to how much sleep I get.

  8. h_globefooder

    THANK YOU ! I wanna scream it to the world! Between 80-90% of serotonin is synthetized in your guts. HelloO, how can it be disconnected?!

  9. qiyunz

    Reposting this!!!

  10. therealmeproject_

    Yassss 100% 🙌🙌

  11. fodmapfriendlyrecipes

    About 1.5 years ago. So true.

  12. healthfullylj

    Yesssss!!!!! Girl preach or 🙌🏼🙌🏼

  13. ly__fit

    SPEAK TRUTH !

  14. sanjureddymaddirala

    R u in remission

  15. thegutscientist

    🙌🙌🙌

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