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Some days we are bloated 😨and that's it absolutely normal! 😃Your period is natural & you have to listen your body 🙌🏼, if you feel fine you can do some exercise 💪🏼💪🏼maybe not with the same intensity as everyday. 👌🏼T͙O͙D͙A͙Y͙: I ran 6 km 🏃🏽‍♀️🏃🏽‍♀️ #bbg #bbglondon #bbg2018 #bbgcommunity #bbg2 #bbggirls #bbgprogress #bbgguide #kaylaitsines #kayla #liss #running #run #workout #enjoytheprocess #loveyourbody #justdoit #moveyourbody #keepmoving #goals #fridayworkout #fridaymood #bloated #period

Some days we are bloated 😨and that's it absolutely normal! 😃Your period is natural & you have to listen your body 🙌🏼, if you feel fine you can do some exercise 💪🏼💪🏼maybe not with the same intensity as everyday. 👌🏼T͙O͙D͙A͙Y͙: I ran 6 km 🏃🏽‍♀️🏃🏽‍♀️ #bbg  #bbglondon  #bbg2018  #bbgcommunity  #bbg2  #bbggirls  #bbgprogress  #bbgguide  #kaylaitsines  #kayla  #liss  #running  #run  #workout  #enjoytheprocess  #loveyourbody  #justdoit  #moveyourbody  #keepmoving  #goals  #fridayworkout  #fridaymood  #bloated  #period 

3 Comments:

  1. red8getfit

    That's me this morning! 😊Truth! 💗

  2. ee_charlotte

    WOW you look AMAZING ! I love this pic ! 😍👌🏼

  3. fitness_goblin

    The Best🔝!

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