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Some days we are bloated ๐Ÿ˜จand that's it absolutely normal! ๐Ÿ˜ƒYour period is natural & you have to listen your body ๐Ÿ™Œ๐Ÿผ, if you feel fine you can do some exercise ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผmaybe not with the same intensity as everyday. ๐Ÿ‘Œ๐ŸผTอ™Oอ™Dอ™Aอ™Yอ™: I ran 6 km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #bbg #bbglondon #bbg2018 #bbgcommunity #bbg2 #bbggirls #bbgprogress #bbgguide #kaylaitsines #kayla #liss #running #run #workout #enjoytheprocess #loveyourbody #justdoit #moveyourbody #keepmoving #goals #fridayworkout #fridaymood #bloated #period

Some days we are bloated ๐Ÿ˜จand that's it absolutely normal! ๐Ÿ˜ƒYour period is natural & you have to listen your body ๐Ÿ™Œ๐Ÿผ, if you feel fine you can do some exercise ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผmaybe not with the same intensity as everyday. ๐Ÿ‘Œ๐ŸผTอ™Oอ™Dอ™Aอ™Yอ™: I ran 6 km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #bbg  #bbglondon  #bbg2018  #bbgcommunity  #bbg2  #bbggirls  #bbgprogress  #bbgguide  #kaylaitsines  #kayla  #liss  #running  #run  #workout  #enjoytheprocess  #loveyourbody  #justdoit  #moveyourbody  #keepmoving  #goals  #fridayworkout  #fridaymood  #bloated  #period 

3 Comments:

  1. red8getfit

    That's me this morning! ๐Ÿ˜ŠTruth! ๐Ÿ’—

  2. ee_charlotte

    WOW you look AMAZING ! I love this pic ! ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ

  3. fitguymoe

    The Best๐Ÿ”!

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