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During  second supine we "bend bone" bones are living parts of our bodies.  By using compression during your Thai Yoga session we can  mimic the effects of weight barring exercise without the pounding on the joints. 
This can help stimulate bone growth and allow for better circulation through the entire body. 
Photo by: @brady_hood of @mhood22x 
#thaiyoga #bonebend #thaiyogamassage #tranquilityrising #relaxationawaits #yoga #cincinnatiyoga

During second supine we "bend bone" bones are living parts of our bodies. By using compression during your Thai Yoga session we can mimic the effects of weight barring exercise without the pounding on the joints. This can help stimulate bone growth and allow for better circulation through the entire body. Photo by: @brady_hood of @mhood22x #thaiyoga  #bonebend  #thaiyogamassage  #tranquilityrising  #relaxationawaits  #yoga  #cincinnatiyoga 

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