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As I continue my journey in weightloss for this year, I have mentioned in a recent post that I would be willing to partake in other activities to help with my journey and I never have given much thought into yoga. I recently watched a documentary on Netflix called “The Resurrection of Jake the Snake” and how Diamond Dallas Page’s regimen of his type of yoga or DDPYoga helped Jake Roberts lose weight and his joint pains and mobility. In the documentary, he also helps another wrestler, Scott Hall with his health and also the regimen has helped Gabriel Iglesias aka “Fluffy” lose weight as well. It took me a while to track down a physical copy of this book but then I learned it’s on iBooks 😅🤪 I’m hoping if there are any dudes trying yoga let me know because I hope I’m not the only one leading the pack 🤨😂
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#yoga #ddpyoga #ddp #diamonddallaspage #getfit #weightlosstransformation #weightlossjourney #crohnsdisease #crohns #crohnscolitis #ileostomy #ostomy #ostomate #colitis #ulcerativecolitis #ibd #ibdsucks #ibdwarrior #crohnswarrior #irritablebowelsyndrome #inflammatoryboweldisease #ulcerativecolitiswarrior #ucwarrior #chronicillness #invisibleillness #superstoma #stomalife #ostomyawareness

As I continue my journey in weightloss for this year, I have mentioned in a recent post that I would be willing to partake in other activities to help with my journey and I never have given much thought into yoga. I recently watched a documentary on Netflix called “The Resurrection of Jake the Snake” and how Diamond Dallas Page’s regimen of his type of yoga or DDPYoga helped Jake Roberts lose weight and his joint pains and mobility. In the documentary, he also helps another wrestler, Scott Hall with his health and also the regimen has helped Gabriel Iglesias aka “Fluffy” lose weight as well. It took me a while to track down a physical copy of this book but then I learned it’s on iBooks 😅🤪 I’m hoping if there are any dudes trying yoga let me know because I hope I’m not the only one leading the pack 🤨😂 . #yoga  #ddpyoga  #ddp  #diamonddallaspage  #getfit  #weightlosstransformation  #weightlossjourney  #crohnsdisease  #crohns  #crohnscolitis  #ileostomy  #ostomy  #ostomate  #colitis  #ulcerativecolitis  #ibd  #ibdsucks  #ibdwarrior  #crohnswarrior  #irritablebowelsyndrome  #inflammatoryboweldisease  #ulcerativecolitiswarrior  #ucwarrior  #chronicillness  #invisibleillness  #superstoma  #stomalife  #ostomyawareness 

7 Comments:

  1. alessandrasannyas

    Love it!👌😊

  2. notoriousibd

    You might try Gaia TV! My husband and I use it and it’s wonderful. He doesn’t like going to a studio and practices at home.

  3. photozo69

    Well I'm not a dude 😂but I love yoga, it's the best exercise! Toning...cardiac...mindful - do it!!! Soon as I'm fit I'll be back on it ☺️

  4. dr_pheelgood_82

    Yoga and Tai Chi are really good for us Crohnies, check it out. I figure, What can it hurt? You moving into positions, controlled breathing, ect... If I won't have to buy a ridiculously high gym fee to go I'd be doing it already.

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