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I’m posting these again for my new followers who are #wlsnewbies  and #wlspreop . I hope that these tips help you. I wish someone would have shared their experiences with me. The good the bad and the ugly! It’s so hard the first few months and sometimes you just need to know you’re not alone in what you’re going through. #wls  #wlscommunity  #wlsjourney  #wlssupport  #wlstips  #wlsadvice  #rny  #rnygastricbypasssurgery  #rnyfriends  #rnysupport  #rnytips  #rnycommunity  #rnyjourney  #rnysurgery  #rnyinstafam  #bariatricsurgery  #bariatriclife  #bariatrictips  #bariatricsupport 


  1. rnyinhawaii

    These are all great tips! And true too! 👍🏼😊

  2. jenny_calbs

    I agree!!! I never took pre-op pics and I wish I Did!!!

  3. prettylittlevsg

    I wish I would have done this

  4. finding_misty31

    Great tips! Thanks!!!

  5. curly_secret_sleever_

    Great tips. Thanks for sharing!! ❤

  6. jesslynbrunner

    SO relatable at almost 4 weeks post op!

  7. cait.rny

    Thank you so much for posting this!

  8. therealnatalina

    I am 7months po and this is all true!! The only thing to add to newbies is to run your own race and your weight will go up and down during this journey and some times it won't move at all! Trust the process xo

  9. vsgpip


  10. reducing_me_vsg

    Excellent advice!!!👏🏻👏🏻👏🏻👏🏻Love this!!!👌

  11. thatcharpower

    I need to do all of these things!

  12. margaritas_made_medoit

    Good stuff, thanks! 🙂

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