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Mixed up the training yesterday with the lads getting a sweat on with a mixed circuit 👊 brilliant workout as you can see by my shiny face 😂😂 keep changing your training routine to see differences in your body 💪 #mate #fitness #mixingitup #highintensityworkout #ropes #prowler #hiitworkout #fitfam #pose #positive #greatweekend #fitfamily #irishbodybuilder #fitlife #healtylife

6 Comments:

  1. brownethema

    Hi how are you

  2. dano_otoole

    Great session last night boys @jordan_sangari @aarconnolly 💪👍

  3. deanodunner

    Posing classes could fit in there to 🙈🙈

  4. deanodunner

    I know yeah

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