an online Instagram web viewer
Change is challenging. Aim to make small changes daily - even if it's getting up five minutes earlier or adding an extra serve of vegetables to your dinner or having a piece of fruit instead of a muesli bar. ๐Ÿ“Over time those small changes will evolve your lifestyle and be a big change. You won't be able to see the changes yet, however you will in twelve months! โ €๐Ÿ“…
*โ €๐ŸŒŸ๐Ÿ‘๐Ÿผ๐ŸŽ‰
#simpleandeasynutrition #bariatrictips #bariatricdietitian #dietitian #wlscommunity #vsgcommunity #gastricsleeve #bariatricsurgery #gastricbypass #motivation #health #weightloss #healthyfood #nutrition #healthyeating #diet #weightlosssurgery #wls #exercise #vsgjourney #verticalsleeve #wlsfamily #wlssupport

Change is challenging. Aim to make small changes daily - even if it's getting up five minutes earlier or adding an extra serve of vegetables to your dinner or having a piece of fruit instead of a muesli bar. ๐Ÿ“Over time those small changes will evolve your lifestyle and be a big change. You won't be able to see the changes yet, however you will in twelve months! โ €๐Ÿ“… *โ €๐ŸŒŸ๐Ÿ‘๐Ÿผ๐ŸŽ‰ #simpleandeasynutrition  #bariatrictips  #bariatricdietitian  #dietitian  #wlscommunity  #vsgcommunity  #gastricsleeve  #bariatricsurgery  #gastricbypass  #motivation  #health  #weightloss  #healthyfood  #nutrition  #healthyeating  #diet  #weightlosssurgery  #wls  #exercise  #vsgjourney  #verticalsleeve  #wlsfamily  #wlssupport 

0 Comments:

    36 Likes: